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The Course
Half Splits
Michael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:57 | 10:56 | 3.11 mi | 33:57 | 10:56 | - | |
10K | 1:09:42 | 11:14 | 3.10 mi | 35:45 | 11:31 | +0:35 | |
15K | 1:47:15 | 11:31 | 3.11 mi | 37:33 | 12:06 | +0:35 | |
20K | 2:26:48 | 11:49 | 3.11 mi | 39:33 | 12:44 | +0:38 | |
Half(13.10 mi) | 2:36:01 | 11:55 | 0.67 mi | 9:13 | 13:45 | +1:01 | |
25K | 3:13:05 | 12:26 | 2.43 mi | 37:04 | 15:14 | +1:29 | |
30K | 4:00:26 | 12:54 | 3.11 mi | 47:21 | 15:15 | +0:01 | |
35K | 4:46:57 | 13:12 | 3.11 mi | 46:31 | 14:59 | -0:16 | |
40K | 5:31:56 | 13:22 | 3.10 mi | 44:59 | 14:29 | -0:30 | |
Finish(26.22 mi) | 5:50:50 | 13:24 | 1.37 mi | 18:54 | 13:52 | -0:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:56 /mi
Average Pace
13:23 /mi
Slowest Pace
15:15 /mi
Segments
Time at Faster Pace
2:26:48
42% of race
Time at Steady Pace
1:13:06
21% of race
Time at Slower Pace
2:10:56
37% of race
Average Pace: 13:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47724 | 29783 | 29783 | 48919 | 30153 | 30153 |
| 10K | 3.10 mi | 48489-765 | 30085-302 | 30085-302 | 49232 | 30353 | 30353 |
| 15K | 3.11 mi | 48632-143 | 30142-57 | 30142-57 | 48919 | 30153 | 30153 |
| 20K | 3.11 mi | 49361-729 | 30318-176 | 30318-176 | 50883 | 30642 | 30642 |
| Half(13.10 mi) | 0.67 mi | 49586-225 | 30382-64 | 30382-64 | 52794 | 31092 | 31092 |
| 25K | 2.43 mi | 50801-1215 | 30742-360 | 30742-360 | 54526 | 31766 | 31766 |
| 30K | 3.11 mi | 51433-632 | 30873-131 | 30873-131 | 53400 | 31143 | 31143 |
| 35K | 3.11 mi | 51375+58 | 30748+125 | 30748+125 | 50473 | 29547 | 29547 |
| 40K | 3.10 mi | 51349+26 | 30659+89 | 30659+89 | 50548 | 29446 | 29446 |
| Finish(26.22 mi) | 1.37 mi | 51342+7 | 30612+47 | 30612+47 | 50669 | 29487 | 29487 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48919
Males
30153
M18-39
30153
5K→10K
3.1 - 6.2 mi
Overall
49232
Males
30353
M18-39
30353
10K→15K
6.2 - 9.3 mi
Overall
48919
Males
30153
M18-39
30153
15K→20K
9.3 - 12.4 mi
Overall
50883
Males
30642
M18-39
30642
20K→Half
12.4 - 13.1 mi
Overall
52794
Males
31092
M18-39
31092
Half→25K
13.1 - 15.5 mi
Overall
54526
Males
31766
M18-39
31766
25K→30K
15.5 - 18.6 mi
Overall
53400
Males
31143
M18-39
31143
30K→35K
18.6 - 21.8 mi
Overall
50473
Males
29547
M18-39
29547
35K→40K
21.8 - 24.9 mi
Overall
50548
Males
29446
M18-39
29446
40K→Finish
24.9 - 26.2 mi
Overall
50669
Males
29487
M18-39
29487
Passing Analysis
No position changes recorded for this athlete.
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