Lara Berina

Bib: 68571 F PH

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:21/mi

32:07

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:45/mi

1:05:29

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:09/mi

1:40:07

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:47/mi

2:13:37

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:19/mi

2:21:12

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:58/mi

2:47:54

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:33/mi

3:23:44

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:04/mi

4:04:17

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:11/mi

4:39:01

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:27/mi

4:54:37

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:21:1210:47 /mi⚡ faster

2nd Half

2:33:2511:42 /mi+8.7%

Positive split — 8.7% slower in the second half

AI Race Performance Report

Lara's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:07	10:21	3.11 mi	32:07	10:21	-
10K	1:05:29	10:33	3.10 mi	33:22	10:45	+0:24
15K	1:40:07	10:45	3.11 mi	34:38	11:09	+0:24
20K	2:13:37	10:46	3.11 mi	33:30	10:47	-0:22
Half(13.10 mi)	2:21:12	10:47	0.67 mi	7:35	11:19	+0:32
25K	2:47:54	10:49	2.43 mi	26:42	10:58	-0:21
30K	3:23:44	10:56	3.11 mi	35:50	11:33	+0:35
35K	4:04:17	11:14	3.11 mi	40:33	13:04	+1:31
40K	4:39:01	11:14	3.10 mi	34:44	11:11	-1:53
Finish(26.22 mi)	4:54:37	11:15	1.37 mi	15:36	11:27	+0:16

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:21 /mi

Average Pace

11:15 /mi

Slowest Pace

13:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:38:59

34% of race

Time at Steady Pace

1:59:15

40% of race

Time at Slower Pace

1:16:23

26% of race

Average Pace: 11:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	42258	14641	14641	42811	15077	15077
10K	3.10 mi	42734-476	14897-256	14897-256	43429	15336	15336
15K	3.11 mi	42684+50	14906-9	14906-9	42811	15077	15077
20K	3.11 mi	41810+874	14510+396	14510+396	40121	13876	13876
Half(13.10 mi)	0.67 mi	41732+78	14502+8	14502+8	41287	14751	14751
25K	2.43 mi	40630+1102	14058+444	14058+444	36760	12614	12614
30K	3.11 mi	39659+971	13734+324	13734+324	36202	12800	12800
35K	3.11 mi	39905-246	14075-341	14075-341	41107	15924	15924
40K	3.10 mi	38625+1280	13599+476	13599+476	29258	10654	10654
Finish(26.22 mi)	1.37 mi	38441+184	13598+1	13598+1	35380	13492	13492

13492

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing