Andrew Harding

Bib: 68557 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:02/mi

31:08

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:50/mi

1:01:41

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:42/mi

1:34:54

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:14/mi

2:06:40

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:46/mi

2:13:53

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:44/mi

2:40:00

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:35/mi

3:12:50

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:21/mi

3:48:04

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:30/mi

4:20:39

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:27/mi

4:34:53

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:13:5310:14 /mi⚡ faster

2nd Half

2:21:0010:45 /mi+5.3%

Positive split — 5.3% slower in the second half

AI Race Performance Report

Andrew's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:08	10:02	3.11 mi	31:08	10:02	-
10K	1:01:41	9:56	3.10 mi	30:33	9:50	-0:12
15K	1:34:54	10:11	3.11 mi	33:13	10:42	+0:52
20K	2:06:40	10:12	3.11 mi	31:46	10:14	-0:28
Half(13.10 mi)	2:13:53	10:14	0.67 mi	7:13	10:46	+0:32
25K	2:40:00	10:18	2.43 mi	26:07	10:44	-0:02
30K	3:12:50	10:21	3.11 mi	32:50	10:35	-0:09
35K	3:48:04	10:30	3.11 mi	35:14	11:21	+0:46
40K	4:20:39	10:30	3.10 mi	32:35	10:30	-0:51
Finish(26.22 mi)	4:34:53	10:30	1.37 mi	14:14	10:27	-0:03

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:50 /mi

Average Pace

10:30 /mi

Slowest Pace

11:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:59:39

87% of race

Time at Steady Pace

35:14

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	38850	25976	25976	39056	25977	25977
10K	3.10 mi	36710+2140	24906+1070	24906+1070	34829	23886	23886
15K	3.11 mi	37405-695	25256-350	25256-350	39056	25977	25977
20K	3.11 mi	36769+636	24816+440	24816+440	35556	23953	23953
Half(13.10 mi)	0.67 mi	36739+30	24760+56	24760+56	36933	24427	24427
25K	2.43 mi	36328+411	24423+337	24423+337	34987	23225	23225
30K	3.11 mi	34827+1501	23467+956	23467+956	29638	19985	19985
35K	3.11 mi	33931+896	22739+728	22739+728	30592	19782	19782
40K	3.10 mi	32418+1513	21672+1067	21672+1067	24251	15830	15830
Finish(26.22 mi)	1.37 mi	32066+352	21401+271	21401+271	26684	17210	17210

17210

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing