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The Course
Half Splits
Jess's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:04 | 11:18 | 3.11 mi | 35:04 | 11:18 | - | |
10K | 1:10:50 | 11:24 | 3.10 mi | 35:46 | 11:31 | +0:13 | |
15K | 1:47:59 | 11:36 | 3.11 mi | 37:09 | 11:58 | +0:27 | |
20K | 2:23:21 | 11:33 | 3.11 mi | 35:22 | 11:24 | -0:34 | |
Half(13.10 mi) | 2:31:27 | 11:34 | 0.67 mi | 8:06 | 12:05 | +0:41 | |
25K | 3:00:46 | 11:39 | 2.43 mi | 29:19 | 12:03 | -0:02 | |
30K | 3:39:48 | 11:48 | 3.11 mi | 39:02 | 12:34 | +0:31 | |
35K | 4:19:03 | 11:55 | 3.11 mi | 39:15 | 12:39 | +0:05 | |
40K | 5:01:37 | 12:09 | 3.10 mi | 42:34 | 13:43 | +1:04 | |
Finish(26.22 mi) | 5:18:46 | 12:10 | 1.37 mi | 17:09 | 12:35 | -1:08 |
See the rest of Jess's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:18 /mi
Average Pace
12:10 /mi
Slowest Pace
13:43 /mi
Segments
Time at Faster Pace
1:46:12
33% of race
Time at Steady Pace
1:14:34
23% of race
Time at Slower Pace
2:18:00
43% of race
Average Pace: 12:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50430 | 19525 | 19525 | 48269 | 18303 | 18303 |
| 10K | 3.10 mi | 49806+624 | 19151+374 | 19151+374 | 49278 | 18848 | 18848 |
| 15K | 3.11 mi | 49124+682 | 18738+413 | 18738+413 | 48269 | 18303 | 18303 |
| 20K | 3.11 mi | 47793+1331 | 18018+720 | 18018+720 | 44385 | 16263 | 16263 |
| Half(13.10 mi) | 0.67 mi | 47673+120 | 17972+46 | 17972+46 | 46142 | 17571 | 17571 |
| 25K | 2.43 mi | 46705+968 | 17494+478 | 17494+478 | 43220 | 16032 | 16032 |
| 30K | 3.11 mi | 45800+905 | 17104+390 | 17104+390 | 42173 | 15879 | 15879 |
| 35K | 3.11 mi | 44683+1117 | 16646+458 | 16646+458 | 38741 | 14726 | 14726 |
| 40K | 3.10 mi | 44923-240 | 16932-286 | 16932-286 | 46540 | 18964 | 18964 |
| Finish(26.22 mi) | 1.37 mi | 44836+87 | 16935-3 | 16935-3 | 43901 | 17554 | 17554 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48269
Females
18303
F18-39
18303
5K→10K
3.1 - 6.2 mi
Overall
49278
Females
18848
F18-39
18848
10K→15K
6.2 - 9.3 mi
Overall
48269
Females
18303
F18-39
18303
15K→20K
9.3 - 12.4 mi
Overall
44385
Females
16263
F18-39
16263
20K→Half
12.4 - 13.1 mi
Overall
46142
Females
17571
F18-39
17571
Half→25K
13.1 - 15.5 mi
Overall
43220
Females
16032
F18-39
16032
25K→30K
15.5 - 18.6 mi
Overall
42173
Females
15879
F18-39
15879
30K→35K
18.6 - 21.8 mi
Overall
38741
Females
14726
F18-39
14726
35K→40K
21.8 - 24.9 mi
Overall
46540
Females
18964
F18-39
18964
40K→Finish
24.9 - 26.2 mi
Overall
43901
Females
17554
F18-39
17554
Passing Analysis
No position changes recorded for this athlete.
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