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The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:07 | 12:55 | 3.11 mi | 40:07 | 12:55 | - | |
10K | 1:26:20 | 13:54 | 3.10 mi | 46:13 | 14:53 | +1:58 | |
15K | 2:07:07 | 13:39 | 3.11 mi | 40:47 | 13:08 | -1:45 | |
20K | 2:46:34 | 13:25 | 3.11 mi | 39:27 | 12:42 | -0:26 | |
Half(13.10 mi) | 2:55:07 | 13:23 | 0.67 mi | 8:33 | 12:45 | +0:03 | |
25K | 3:29:12 | 13:29 | 2.43 mi | 34:05 | 14:00 | +1:15 | |
30K | 4:13:58 | 13:38 | 3.11 mi | 44:46 | 14:25 | +0:25 | |
35K | 4:57:22 | 13:41 | 3.11 mi | 43:24 | 13:59 | -0:26 | |
40K | 5:39:55 | 13:41 | 3.10 mi | 42:33 | 13:42 | -0:17 | |
Finish(26.22 mi) | 5:56:41 | 13:37 | 1.37 mi | 16:46 | 12:18 | -1:24 |
See the rest of Rebecca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:18 /mi
Average Pace
13:37 /mi
Slowest Pace
14:53 /mi
Segments
Time at Faster Pace
2:25:40
41% of race
Time at Steady Pace
2:00:02
34% of race
Time at Slower Pace
1:30:59
26% of race
Average Pace: 13:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56954 | 23989 | 23989 | 53254 | 21555 | 21555 |
| 10K | 3.10 mi | 57945-991 | 24732-743 | 24732-743 | 58455 | 25130 | 25130 |
| 15K | 3.11 mi | 56788+1157 | 23902+830 | 23902+830 | 53254 | 21555 | 21555 |
| 20K | 3.11 mi | 55533+1255 | 23046+856 | 23046+856 | 50790 | 20120 | 20120 |
| Half(13.10 mi) | 0.67 mi | 55279+254 | 22884+162 | 22884+162 | 49315 | 19465 | 19465 |
| 25K | 2.43 mi | 54615+664 | 22462+422 | 22462+422 | 51191 | 20662 | 20662 |
| 30K | 3.11 mi | 54042+573 | 22167+295 | 22167+295 | 50668 | 20587 | 20587 |
| 35K | 3.11 mi | 53151+891 | 21694+473 | 21694+473 | 45965 | 18453 | 18453 |
| 40K | 3.10 mi | 52620+531 | 21409+285 | 21409+285 | 46515 | 18957 | 18957 |
| Finish(26.22 mi) | 1.37 mi | 52294+326 | 21245+164 | 21245+164 | 41972 | 16591 | 16591 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53254
Females
21555
F18-39
21555
5K→10K
3.1 - 6.2 mi
Overall
58455
Females
25130
F18-39
25130
10K→15K
6.2 - 9.3 mi
Overall
53254
Females
21555
F18-39
21555
15K→20K
9.3 - 12.4 mi
Overall
50790
Females
20120
F18-39
20120
20K→Half
12.4 - 13.1 mi
Overall
49315
Females
19465
F18-39
19465
Half→25K
13.1 - 15.5 mi
Overall
51191
Females
20662
F18-39
20662
25K→30K
15.5 - 18.6 mi
Overall
50668
Females
20587
F18-39
20587
30K→35K
18.6 - 21.8 mi
Overall
45965
Females
18453
F18-39
18453
35K→40K
21.8 - 24.9 mi
Overall
46515
Females
18957
F18-39
18957
40K→Finish
24.9 - 26.2 mi
Overall
41972
Females
16591
F18-39
16591
Passing Analysis
No position changes recorded for this athlete.
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