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The Course
Half Splits
Hollie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:14 | 9:06 | 3.11 mi | 28:14 | 9:06 | - | |
10K | 57:27 | 9:15 | 3.10 mi | 29:13 | 9:25 | +0:19 | |
15K | 1:27:13 | 9:22 | 3.11 mi | 29:46 | 9:35 | +0:10 | |
20K | 1:56:36 | 9:23 | 3.11 mi | 29:23 | 9:28 | -0:07 | |
Half(13.10 mi) | 2:03:14 | 9:25 | 0.67 mi | 6:38 | 9:54 | +0:26 | |
25K | 2:27:55 | 9:32 | 2.43 mi | 24:41 | 10:09 | +0:15 | |
30K | 3:06:24 | 10:00 | 3.11 mi | 38:29 | 12:24 | +2:15 | |
35K | 3:44:04 | 10:19 | 3.11 mi | 37:40 | 12:08 | -0:16 | |
40K | 4:21:21 | 10:31 | 3.10 mi | 37:17 | 12:01 | -0:07 | |
Finish(26.22 mi) | 4:37:36 | 10:36 | 1.37 mi | 16:15 | 11:55 | -0:06 |
See the rest of Hollie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:06 /mi
Average Pace
10:36 /mi
Slowest Pace
12:24 /mi
Segments
Time at Faster Pace
1:26:50
31% of race
Time at Steady Pace
1:01:05
22% of race
Time at Slower Pace
2:09:41
47% of race
Average Pace: 10:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28152 | 8134 | 8134 | 28827 | 8361 | 8361 |
| 10K | 3.10 mi | 29252-1100 | 8569-435 | 8569-435 | 30363 | 8982 | 8982 |
| 15K | 3.11 mi | 28986+266 | 8426+143 | 8426+143 | 28827 | 8361 | 8361 |
| 20K | 3.11 mi | 28851+135 | 8404+22 | 8404+22 | 28769 | 8417 | 8417 |
| Half(13.10 mi) | 0.67 mi | 28873-22 | 8427-23 | 8427-23 | 29611 | 8921 | 8921 |
| 25K | 2.43 mi | 29041-168 | 8582-155 | 8582-155 | 30391 | 9507 | 9507 |
| 30K | 3.11 mi | 31663-2622 | 9852-1270 | 9852-1270 | 41174 | 15376 | 15376 |
| 35K | 3.11 mi | 32228-565 | 10373-521 | 10373-521 | 35620 | 13181 | 13181 |
| 40K | 3.10 mi | 32657-429 | 10804-431 | 10804-431 | 35492 | 13584 | 13584 |
| Finish(26.22 mi) | 1.37 mi | 32914-257 | 11003-199 | 11003-199 | 39080 | 15207 | 15207 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28827
Females
8361
F40-44
8361
5K→10K
3.1 - 6.2 mi
Overall
30363
Females
8982
F40-44
8982
10K→15K
6.2 - 9.3 mi
Overall
28827
Females
8361
F40-44
8361
15K→20K
9.3 - 12.4 mi
Overall
28769
Females
8417
F40-44
8417
20K→Half
12.4 - 13.1 mi
Overall
29611
Females
8921
F40-44
8921
Half→25K
13.1 - 15.5 mi
Overall
30391
Females
9507
F40-44
9507
25K→30K
15.5 - 18.6 mi
Overall
41174
Females
15376
F40-44
15376
30K→35K
18.6 - 21.8 mi
Overall
35620
Females
13181
F40-44
13181
35K→40K
21.8 - 24.9 mi
Overall
35492
Females
13584
F40-44
13584
40K→Finish
24.9 - 26.2 mi
Overall
39080
Females
15207
F40-44
15207
Passing Analysis
No position changes recorded for this athlete.
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