Sarah Regan

Bib: 68414 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 40%

Masters (Masters Women)

#0 / 11371

Top 38%

Division (F50-54)

#0 / 2342

Top 37%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:03/mi

28:05

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:31/mi

57:38

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:00/mi

1:28:42

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:58/mi

1:59:38

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:22/mi

2:06:35

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:41/mi

2:32:34

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:53/mi

3:06:21

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:25/mi

3:41:48

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:32/mi

4:17:35

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:30/mi

4:33:16

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:06:359:40 /mi⚡ faster

2nd Half

2:26:4111:11 /mi+15.9%

Positive split — 15.9% slower in the second half

AI Race Performance Report

Sarah's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:05	9:03	3.11 mi	28:05	9:03	-
10K	57:38	9:17	3.10 mi	29:33	9:31	+0:28
15K	1:28:42	9:31	3.11 mi	31:04	10:00	+0:29
20K	1:59:38	9:38	3.11 mi	30:56	9:58	-0:02
Half(13.10 mi)	2:06:35	9:40	0.67 mi	6:57	10:22	+0:24
25K	2:32:34	9:50	2.43 mi	25:59	10:41	+0:19
30K	3:06:21	10:00	3.11 mi	33:47	10:53	+0:12
35K	3:41:48	10:12	3.11 mi	35:27	11:25	+0:32
40K	4:17:35	10:22	3.10 mi	35:47	11:32	+0:07
Finish(26.22 mi)	4:33:16	10:26	1.37 mi	15:41	11:30	-0:02

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

10:26 /mi

Slowest Pace

11:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:59:38

44% of race

Time at Steady Pace

1:06:43

24% of race

Time at Slower Pace

1:26:55

32% of race

Average Pace: 10:25 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	27397	7856	7856	32771	9977	9977
10K	3.10 mi	29621-2224	8707-851	8707-851	31608	9485	9485
15K	3.11 mi	30871-1250	9171-464	9171-464	32771	9977	9977
20K	3.11 mi	31379-508	9411-240	9411-240	33132	10357	10357
Half(13.10 mi)	0.67 mi	31458-79	9468-57	9468-57	33640	10785	10785
25K	2.43 mi	31911-453	9798-330	9798-330	34597	11514	11514
30K	3.11 mi	31633+278	9838-40	9838-40	31829	10633	10633
35K	3.11 mi	31251+382	9929-91	9929-91	31072	11000	11000
40K	3.10 mi	31278-27	10185-256	10185-256	31829	11821	11821
Finish(26.22 mi)	1.37 mi	31451-173	10331-146	10331-146	35842	13680	13680

13680

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing