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The Course
Half Splits
Adele's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:56 | 12:52 | 3.11 mi | 39:56 | 12:52 | - | |
10K | 1:19:21 | 12:47 | 3.10 mi | 39:25 | 12:42 | -0:10 | |
15K | 1:59:39 | 12:51 | 3.11 mi | 40:18 | 12:59 | +0:17 | |
20K | 2:39:23 | 12:50 | 3.11 mi | 39:44 | 12:48 | -0:11 | |
Half(13.10 mi) | 2:48:29 | 12:52 | 0.67 mi | 9:06 | 13:34 | +0:46 | |
25K | 3:21:14 | 12:58 | 2.43 mi | 32:45 | 13:27 | -0:07 | |
30K | 4:04:54 | 13:09 | 3.11 mi | 43:40 | 14:04 | +0:37 | |
35K | 4:52:32 | 13:28 | 3.11 mi | 47:38 | 15:20 | +1:16 | |
40K | 5:37:43 | 13:36 | 3.10 mi | 45:11 | 14:33 | -0:47 | |
Finish(26.22 mi) | 6:00:27 | 13:46 | 1.37 mi | 22:44 | 16:41 | +2:08 |
See the rest of Adele's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:42 /mi
Average Pace
13:45 /mi
Slowest Pace
16:41 /mi
Segments
Time at Faster Pace
1:59:05
33% of race
Time at Steady Pace
2:05:49
35% of race
Time at Slower Pace
1:55:33
32% of race
Average Pace: 13:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56820 | 23896 | 23896 | 52673 | 21162 | 21162 |
| 10K | 3.10 mi | 55690+1130 | 23112+784 | 23112+784 | 54450 | 22296 | 22296 |
| 15K | 3.11 mi | 54763+927 | 22485+627 | 22485+627 | 52673 | 21162 | 21162 |
| 20K | 3.11 mi | 53792+971 | 21881+604 | 21881+604 | 51129 | 20350 | 20350 |
| Half(13.10 mi) | 0.67 mi | 53693+99 | 21834+47 | 21834+47 | 52252 | 21280 | 21280 |
| 25K | 2.43 mi | 52972+721 | 21420+414 | 21420+414 | 49297 | 19533 | 19533 |
| 30K | 3.11 mi | 52421+551 | 21145+275 | 21145+275 | 49293 | 19782 | 19782 |
| 35K | 3.11 mi | 52353+68 | 21189-44 | 21189-44 | 51789 | 21592 | 21592 |
| 40K | 3.10 mi | 52295+58 | 21217-28 | 21217-28 | 50821 | 21187 | 21187 |
| Finish(26.22 mi) | 1.37 mi | 52851-556 | 21594-377 | 21594-377 | 57340 | 24753 | 24753 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52673
Females
21162
F50-54
21162
5K→10K
3.1 - 6.2 mi
Overall
54450
Females
22296
F50-54
22296
10K→15K
6.2 - 9.3 mi
Overall
52673
Females
21162
F50-54
21162
15K→20K
9.3 - 12.4 mi
Overall
51129
Females
20350
F50-54
20350
20K→Half
12.4 - 13.1 mi
Overall
52252
Females
21280
F50-54
21280
Half→25K
13.1 - 15.5 mi
Overall
49297
Females
19533
F50-54
19533
25K→30K
15.5 - 18.6 mi
Overall
49293
Females
19782
F50-54
19782
30K→35K
18.6 - 21.8 mi
Overall
51789
Females
21592
F50-54
21592
35K→40K
21.8 - 24.9 mi
Overall
50821
Females
21187
F50-54
21187
40K→Finish
24.9 - 26.2 mi
Overall
57340
Females
24753
F50-54
24753
Passing Analysis
No position changes recorded for this athlete.
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