Paul Lambertz

Bib: 6839 M DE

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 7%

Gender (Male)

#0 / 33594

Top 11%

Masters (Masters Men)

#0 / 16876

Top 8%

Division (M45-49)

#0 / 4167

Top 11%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:41/mi

20:45

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:43/mi

41:35

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:54/mi

1:03:00

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:47/mi

1:24:02

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:55/mi

1:28:40

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:52/mi

1:45:23

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:02/mi

2:07:14

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:19/mi

2:29:56

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:40/mi

2:53:43

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:52/mi

3:04:26

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:28:406:47 /mi⚡ faster

2nd Half

1:35:467:18 /mi+8.0%

Positive split — 8.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:45	6:41	3.11 mi	20:45	6:41	-
10K	41:35	6:42	3.10 mi	20:50	6:43	+0:02
15K	1:03:00	6:46	3.11 mi	21:25	6:54	+0:11
20K	1:24:02	6:46	3.11 mi	21:02	6:47	-0:07
Half(13.10 mi)	1:28:40	6:47	0.67 mi	4:38	6:55	+0:08
25K	1:45:23	6:48	2.43 mi	16:43	6:52	-0:03
30K	2:07:14	6:50	3.11 mi	21:51	7:02	+0:10
35K	2:29:56	6:54	3.11 mi	22:42	7:19	+0:17
40K	2:53:43	7:00	3.10 mi	23:47	7:40	+0:21
Finish(26.22 mi)	3:04:26	7:03	1.37 mi	10:43	7:52	+0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:41 /mi

Average Pace

7:02 /mi

Slowest Pace

7:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:29:56

81% of race

Time at Steady Pace

34:30

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3674	3371	3371	3642	3375	3375
10K	3.10 mi	3530+144	3260+111	3260+111	3411	3165	3165
15K	3.11 mi	3538-8	3274-14	3274-14	3642	3375	3375
20K	3.11 mi	3617-79	3339-65	3339-65	4041	3720	3720
Half(13.10 mi)	0.67 mi	3611+6	3334+5	3334+5	3771	3499	3499
25K	2.43 mi	3642-31	3366-32	3366-32	4054	3729	3729
30K	3.11 mi	3689-47	3407-41	3407-41	3893	3563	3563
35K	3.11 mi	3823-134	3508-101	3508-101	4228	3762	3762
40K	3.10 mi	3895-72	3546-38	3546-38	5215	4305	4305
Finish(26.22 mi)	1.37 mi	3949-54	3576-30	3576-30	6677	5200	5200

5200

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#3674
5K → 10K	56200+144	#3674 → #3530
10K → 15K	8173-8	#3530 → #3538
15K → 20K	12142-79	#3538 → #3617
20K → Half	1925+6	#3617 → #3611
Half → 25K	8554-31	#3611 → #3642
25K → 30K	148101-47	#3642 → #3689
30K → 35K	254120-134	#3689 → #3823
35K → 40K	187115-72	#3823 → #3895
40K → Finish	8935-54	#3895 → #3949
TOTALS	1040765-275	#3674 → #3949

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing