Race Timeline
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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:09 | 11:19 | 3.11 mi | 35:09 | 11:19 | - | |
10K | 1:18:18 | 12:37 | 3.10 mi | 43:09 | 13:54 | +2:35 | |
15K | 2:00:37 | 12:57 | 3.11 mi | 42:19 | 13:38 | -0:16 | |
20K | 2:49:09 | 13:37 | 3.11 mi | 48:32 | 15:38 | +2:00 | |
Half(13.10 mi) | 3:11:09 | 14:36 | 0.67 mi | 22:00 | 32:47 | +17:09 | |
25K | 3:47:46 | 14:40 | 2.43 mi | 36:37 | 15:02 | -17:45 | |
30K | 4:34:02 | 14:43 | 3.11 mi | 46:16 | 14:54 | -0:08 | |
35K | 5:20:15 | 14:44 | 3.11 mi | 46:13 | 14:53 | -0:01 | |
40K | 6:08:46 | 14:51 | 3.10 mi | 48:31 | 15:37 | +0:44 | |
Finish(26.22 mi) | 6:30:05 | 14:54 | 1.37 mi | 21:19 | 15:38 | +0:01 |
See the rest of Sarah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:19 /mi
Average Pace
14:53 /mi
Slowest Pace
32:47 /mi
Segments
Time at Faster Pace
35:09
9% of race
Time at Steady Pace
5:32:56
85% of race
Time at Slower Pace
22:00
6% of race
Average Pace: 14:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50610 | 19642 | 19642 | 54757 | 22556 | 22556 |
| 10K | 3.10 mi | 55180-4570 | 22753-3111 | 22753-3111 | 57205 | 24218 | 24218 |
| 15K | 3.11 mi | 55095+85 | 22709+44 | 22709+44 | 54757 | 22556 | 22556 |
| 20K | 3.11 mi | 56052-957 | 23409-700 | 23409-700 | 57576 | 24547 | 24547 |
| Half(13.10 mi) | 0.67 mi | 57724-1672 | 24601-1192 | 24601-1192 | 59766 | 26103 | 26103 |
| 25K | 2.43 mi | 57281+443 | 24299+302 | 24299+302 | 54088 | 22407 | 22407 |
| 30K | 3.11 mi | 56718+563 | 23942+357 | 23942+357 | 52344 | 21563 | 21563 |
| 35K | 3.11 mi | 56192+526 | 23620+322 | 23620+322 | 50098 | 20674 | 20674 |
| 40K | 3.10 mi | 56087+105 | 23587+33 | 23587+33 | 54427 | 23094 | 23094 |
| Finish(26.22 mi) | 1.37 mi | 56139-52 | 23647-60 | 23647-60 | 55800 | 23868 | 23868 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54757
Females
22556
F60-64
22556
5K→10K
3.1 - 6.2 mi
Overall
57205
Females
24218
F60-64
24218
10K→15K
6.2 - 9.3 mi
Overall
54757
Females
22556
F60-64
22556
15K→20K
9.3 - 12.4 mi
Overall
57576
Females
24547
F60-64
24547
20K→Half
12.4 - 13.1 mi
Overall
59766
Females
26103
F60-64
26103
Half→25K
13.1 - 15.5 mi
Overall
54088
Females
22407
F60-64
22407
25K→30K
15.5 - 18.6 mi
Overall
52344
Females
21563
F60-64
21563
30K→35K
18.6 - 21.8 mi
Overall
50098
Females
20674
F60-64
20674
35K→40K
21.8 - 24.9 mi
Overall
54427
Females
23094
F60-64
23094
40K→Finish
24.9 - 26.2 mi
Overall
55800
Females
23868
F60-64
23868
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #50610 |
| 5K → 10K | 462656-4570 | #50610 → #55180 |
| 10K → 15K | 318403+85 | #55180 → #55095 |
| 15K → 20K | 104285-957 | #55095 → #56052 |
| 20K → Half | 16731-1672 | #56052 → #57724 |
| Half → 25K | 22465+443 | #57724 → #57281 |
| 25K → 30K | 14577+563 | #57281 → #56718 |
| 30K → 35K | 15541+526 | #56718 → #56192 |
| 35K → 40K | 103208+105 | #56192 → #56087 |
| 40K → Finish | 10856-52 | #56087 → #56139 |
| TOTALS | 79212392-5529 | #50610 → #56139 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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