Sophie Cossins

Bib: 6826 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 42%
Gender (Female)
#0 / 26115
Top 29%
Division (F18-39)
#0 / 14744
Top 31%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:02/mi
28:01
49125
10K· 6.21 mi
9:03/mi
56:07
5081
15K· 9.32 mi
9:21/mi
1:25:09
4451
20K· 12.43 mi
9:08/mi
1:53:29
6740
Half· 13.10 mi
9:27/mi
1:59:49
27
25K· 15.53 mi
9:24/mi
2:22:41
5063
30K· 18.64 mi
9:46/mi
2:53:01
6946
35K· 21.75 mi
10:30/mi
3:25:36
8788
40K· 24.85 mi
10:49/mi
3:59:10
5875
Finish· 26.22 mi
11:02/mi
4:14:12
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
1:59:499:09 /mi⚡ faster
2nd Half
2:14:2310:15 /mi+12.2%
Positive split — 12.2% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:019:023.11 mi28:01
9:02
-
10K
56:079:023.10 mi28:06
9:03
+0:01
15K
1:25:099:093.11 mi29:02
9:21
+0:18
20K
1:53:299:083.11 mi28:20
9:08
-0:13
Half(13.10 mi)
1:59:499:090.67 mi6:20
9:27
+0:19
25K
2:22:419:122.43 mi22:52
9:24
-0:03
30K
2:53:019:173.11 mi30:20
9:46
+0:22
35K
3:25:369:283.11 mi32:35
10:30
+0:44
40K
3:59:109:383.10 mi33:34
10:49
+0:19
Finish(26.22 mi)
4:14:129:431.37 mi15:02
11:02
+0:13
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:02 /mi

Average Pace

9:42 /mi

Slowest Pace

11:02 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

56:07

22% of race

Time at Steady Pace

1:56:54

46% of race

Time at Slower Pace

1:21:11

32% of race

Average Pace: 9:42 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi27092775177512593672407240
10K3.10 mi25981+11117320+4317320+4312520070607060
15K3.11 mi25847+1347264+567264+562593672407240
20K3.11 mi25543+3047152+1127152+1122525170477047
Half(13.10 mi)0.67 mi25512+317145+77145+72563072827282
25K2.43 mi25251+2617084+617084+612460570407040
30K3.11 mi24839+4127042+427042+422385671127112
35K3.11 mi24619+2207175-1337175-1332499581828182
40K3.10 mi24667-487422-2477422-2472654494129412
Finish(26.22 mi)1.37 mi24930-2637600-1787600-178317811182011820

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 43%
×10story building
+49ft-125ft

Overall

25936

Females

7240

F18-39

7240

5K→10K

3.1 - 6.2 mi

Top 42%
×4story building
+50ft-81ft

Overall

25200

Females

7060

F18-39

7060

10K→15K

6.2 - 9.3 mi

Top 43%
×1story
+44ft-51ft

Overall

25936

Females

7240

F18-39

7240

15K→20K

9.3 - 12.4 mi

Top 42%
×3story building
+67ft-40ft

Overall

25251

Females

7047

F18-39

7047

20K→Half

12.4 - 13.1 mi

Top 43%
×2story building
+8ft-27ft

Overall

25630

Females

7282

F18-39

7282

Half→25K

13.1 - 15.5 mi

Top 41%
×2story building
+50ft-63ft

Overall

24605

Females

7040

F18-39

7040

25K→30K

15.5 - 18.6 mi

Top 40%
×2story building
+69ft-46ft

Overall

23856

Females

7112

F18-39

7112

30K→35K

18.6 - 21.8 mi

Top 42%
×2story building
+87ft-88ft

Overall

24995

Females

8182

F18-39

8182

35K→40K

21.8 - 24.9 mi

Top 44%
×3story building
+58ft-75ft

Overall

26544

Females

9412

F18-39

9412

40K→Finish

24.9 - 26.2 mi

Top 53%
×1story
+14ft-18ft

Overall

31781

Females

11820

F18-39

11820

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#27092
5K10K
2001311*+1111
#27092 #25981
10K15K
200334*+134
#25981 #25847
15K20K
200504*+304
#25847 #25543
20KHalf
99130+31
#25543 #25512
Half25K
200461*+261
#25512 #25251
25K30K
377789+412
#25251 #24839
30K35K
200420*+220
#24839 #24619
35K40K
200200-48
#24619 #24667
40KFinish
200112-263
#24667 #24930
TOTALS
18764261*+2162
#27092 #24930

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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