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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:32 | 10:29 | 3.11 mi | 32:32 | 10:29 | - | |
10K | 1:08:02 | 10:57 | 3.10 mi | 35:30 | 11:26 | +0:57 | |
15K | 1:42:33 | 11:01 | 3.11 mi | 34:31 | 11:07 | -0:19 | |
20K | 2:17:28 | 11:04 | 3.11 mi | 34:55 | 11:15 | +0:08 | |
Half(13.10 mi) | 2:25:31 | 11:07 | 0.67 mi | 8:03 | 12:00 | +0:45 | |
25K | 2:53:36 | 11:11 | 2.43 mi | 28:05 | 11:32 | -0:28 | |
30K | 3:29:23 | 11:14 | 3.11 mi | 35:47 | 11:32 | 0:00 | |
35K | 4:07:20 | 11:23 | 3.11 mi | 37:57 | 12:13 | +0:41 | |
40K | 4:43:11 | 11:24 | 3.10 mi | 35:51 | 11:33 | -0:40 | |
Finish(26.22 mi) | 4:57:32 | 11:22 | 1.37 mi | 14:21 | 10:32 | -1:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:29 /mi
Average Pace
11:21 /mi
Slowest Pace
12:13 /mi
Segments
Time at Faster Pace
2:31:49
51% of race
Time at Steady Pace
2:25:43
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43555 | 28115 | 28115 | 42475 | 27535 | 27535 |
| 10K | 3.10 mi | 46382-2827 | 29266-1151 | 29266-1151 | 48687 | 30157 | 30157 |
| 15K | 3.11 mi | 44858+1524 | 28634+632 | 28634+632 | 42475 | 27535 | 27535 |
| 20K | 3.11 mi | 44408+450 | 28365+269 | 28365+269 | 43461 | 27661 | 27661 |
| Half(13.10 mi) | 0.67 mi | 44449-41 | 28360+5 | 28360+5 | 45672 | 28300 | 28300 |
| 25K | 2.43 mi | 43448+1001 | 27821+539 | 27821+539 | 40427 | 25874 | 25874 |
| 30K | 3.11 mi | 41904+1544 | 26934+887 | 26934+887 | 36082 | 23303 | 23303 |
| 35K | 3.11 mi | 40898+1006 | 26245+689 | 26245+689 | 36135 | 22656 | 22656 |
| 40K | 3.10 mi | 39902+996 | 25589+656 | 25589+656 | 32017 | 20070 | 20070 |
| Finish(26.22 mi) | 1.37 mi | 39343+559 | 25263+326 | 25263+326 | 27390 | 17598 | 17598 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42475
Males
27535
M18-39
27535
5K→10K
3.1 - 6.2 mi
Overall
48687
Males
30157
M18-39
30157
10K→15K
6.2 - 9.3 mi
Overall
42475
Males
27535
M18-39
27535
15K→20K
9.3 - 12.4 mi
Overall
43461
Males
27661
M18-39
27661
20K→Half
12.4 - 13.1 mi
Overall
45672
Males
28300
M18-39
28300
Half→25K
13.1 - 15.5 mi
Overall
40427
Males
25874
M18-39
25874
25K→30K
15.5 - 18.6 mi
Overall
36082
Males
23303
M18-39
23303
30K→35K
18.6 - 21.8 mi
Overall
36135
Males
22656
M18-39
22656
35K→40K
21.8 - 24.9 mi
Overall
32017
Males
20070
M18-39
20070
40K→Finish
24.9 - 26.2 mi
Overall
27390
Males
17598
M18-39
17598
Passing Analysis
No position changes recorded for this athlete.
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