Larissa Palmer-Hirst

Bib: 68238 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:25/mi

32:20

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:35/mi

1:08:19

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:15/mi

1:46:20

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:25/mi

2:24:52

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:18/mi

2:33:07

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:08/mi

3:05:05

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:08/mi

3:45:51

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:24/mi

4:27:27

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:13/mi

5:08:28

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:22/mi

5:25:20

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:33:0711:42 /mi⚡ faster

2nd Half

2:52:1313:08 /mi+12.5%

Positive split — 12.5% slower in the second half

AI Race Performance Report

Larissa's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:20	10:25	3.11 mi	32:20	10:25	-
10K	1:08:19	11:00	3.10 mi	35:59	11:35	+1:10
15K	1:46:20	11:25	3.11 mi	38:01	12:15	+0:40
20K	2:24:52	11:40	3.11 mi	38:32	12:25	+0:10
Half(13.10 mi)	2:33:07	11:42	0.67 mi	8:15	12:18	-0:07
25K	3:05:05	11:55	2.43 mi	31:58	13:08	+0:50
30K	3:45:51	12:07	3.11 mi	40:46	13:08	0:00
35K	4:27:27	12:18	3.11 mi	41:36	13:24	+0:16
40K	5:08:28	12:25	3.10 mi	41:01	13:13	-0:11
Finish(26.22 mi)	5:25:20	12:26	1.37 mi	16:52	12:22	-0:51

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:25 /mi

Average Pace

12:25 /mi

Slowest Pace

13:24 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:08:19

21% of race

Time at Steady Pace

1:41:40

31% of race

Time at Slower Pace

2:35:21

48% of race

Average Pace: 12:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	42956	15060	15060	49631	19156	19156
10K	3.10 mi	46760-3804	17277-2217	17277-2217	49708	19133	19133
15K	3.11 mi	47964-1204	18038-761	18038-761	49631	19156	19156
20K	3.11 mi	48497-533	18444-406	18444-406	49604	19354	19354
Half(13.10 mi)	0.67 mi	48395+102	18397+47	18397+47	47229	18207	18207
25K	2.43 mi	48289+106	18425-28	18425-28	48084	18808	18808
30K	3.11 mi	47658+631	18173+252	18173+252	45069	17433	17433
35K	3.11 mi	46922+736	17890+283	17890+283	42968	16900	16900
40K	3.10 mi	46510+412	17786+104	17786+104	43633	17485	17485
Finish(26.22 mi)	1.37 mi	46287+223	17724+62	17724+62	42514	16867	16867

16867

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing