Dean Steninger

Bib: 68234 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:49/mi

30:28

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:11/mi

1:02:04

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:10/mi

1:33:39

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:07/mi

2:05:04

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:10/mi

2:11:53

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:09/mi

2:36:34

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:12/mi

3:08:13

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:12/mi

3:43:00

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:00/mi

4:17:10

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:47/mi

4:31:52

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:11:5310:05 /mi⚡ faster

2nd Half

2:19:5910:41 /mi+6.1%

Positive split — 6.1% slower in the second half

AI Race Performance Report

Dean's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:28	9:49	3.11 mi	30:28	9:49	-
10K	1:02:04	10:00	3.10 mi	31:36	10:11	+0:22
15K	1:33:39	10:03	3.11 mi	31:35	10:10	-0:01
20K	2:05:04	10:04	3.11 mi	31:25	10:07	-0:03
Half(13.10 mi)	2:11:53	10:05	0.67 mi	6:49	10:10	+0:03
25K	2:36:34	10:05	2.43 mi	24:41	10:09	-0:01
30K	3:08:13	10:06	3.11 mi	31:39	10:12	+0:03
35K	3:43:00	10:16	3.11 mi	34:47	11:12	+1:00
40K	4:17:10	10:21	3.10 mi	34:10	11:00	-0:12
Finish(26.22 mi)	4:31:52	10:23	1.37 mi	14:42	10:47	-0:13

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:49 /mi

Average Pace

10:23 /mi

Slowest Pace

11:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:22:55

75% of race

Time at Steady Pace

1:08:57

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:22 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	36641	24869	24869	34319	23580	23580
10K	3.10 mi	37283-642	25199-330	25199-330	38106	25562	25562
15K	3.11 mi	36122+1161	24588+611	24588+611	34319	23580	23580
20K	3.11 mi	35568+554	24210+378	24210+378	34523	23429	23429
Half(13.10 mi)	0.67 mi	35311+257	24054+156	24054+156	31841	21871	21871
25K	2.43 mi	34294+1017	23425+629	23425+629	30357	20832	20832
30K	3.11 mi	32523+1771	22246+1179	22246+1179	26858	18488	18488
35K	3.11 mi	31746+777	21549+697	21549+697	29649	19302	19302
40K	3.10 mi	31110+636	20980+569	20980+569	27925	17824	17824
Finish(26.22 mi)	1.37 mi	30984+126	20818+162	20818+162	29630	18775	18775

18775

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing