Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:50 | 11:13 | 3.11 mi | 34:50 | 11:13 | - | |
10K | 1:11:19 | 11:29 | 3.10 mi | 36:29 | 11:45 | +0:32 | |
15K | 1:50:13 | 11:50 | 3.11 mi | 38:54 | 12:32 | +0:47 | |
20K | 2:38:48 | 12:47 | 3.11 mi | 48:35 | 15:39 | +3:07 | |
Half(13.10 mi) | 2:47:02 | 12:46 | 0.67 mi | 8:14 | 12:17 | -3:22 | |
25K | 3:19:04 | 12:49 | 2.43 mi | 32:02 | 13:10 | +0:53 | |
30K | 3:59:34 | 12:52 | 3.11 mi | 40:30 | 13:03 | -0:07 | |
35K | 4:45:26 | 13:08 | 3.11 mi | 45:52 | 14:46 | +1:43 | |
40K | 5:26:29 | 13:09 | 3.10 mi | 41:03 | 13:13 | -1:33 | |
Finish(26.22 mi) | 5:43:58 | 13:08 | 1.37 mi | 17:29 | 12:50 | -0:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:13 /mi
Average Pace
13:08 /mi
Slowest Pace
15:39 /mi
Segments
Time at Faster Pace
1:19:33
23% of race
Time at Steady Pace
2:49:58
49% of race
Time at Slower Pace
1:34:27
27% of race
Average Pace: 13:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49953 | 19213 | 19213 | 50915 | 19992 | 19992 |
| 10K | 3.10 mi | 50250-297 | 19428-215 | 19428-215 | 50629 | 19722 | 19722 |
| 15K | 3.11 mi | 50495-245 | 19634-206 | 19634-206 | 50915 | 19992 | 19992 |
| 20K | 3.11 mi | 53632-3137 | 21765-2131 | 21765-2131 | 57602 | 24563 | 24563 |
| Half(13.10 mi) | 0.67 mi | 53314+318 | 21581+184 | 21581+184 | 47141 | 18165 | 18165 |
| 25K | 2.43 mi | 52478+836 | 21098+483 | 21098+483 | 48211 | 18882 | 18882 |
| 30K | 3.11 mi | 51244+1234 | 20372+726 | 20372+726 | 44647 | 17205 | 17205 |
| 35K | 3.11 mi | 51065+179 | 20371+1 | 20371+1 | 49642 | 20433 | 20433 |
| 40K | 3.10 mi | 50352+713 | 20057+314 | 20057+314 | 43724 | 17536 | 17536 |
| Finish(26.22 mi) | 1.37 mi | 50133+219 | 19960+97 | 19960+97 | 45441 | 18360 | 18360 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50915
Females
19992
F40-44
19992
5K→10K
3.1 - 6.2 mi
Overall
50629
Females
19722
F40-44
19722
10K→15K
6.2 - 9.3 mi
Overall
50915
Females
19992
F40-44
19992
15K→20K
9.3 - 12.4 mi
Overall
57602
Females
24563
F40-44
24563
20K→Half
12.4 - 13.1 mi
Overall
47141
Females
18165
F40-44
18165
Half→25K
13.1 - 15.5 mi
Overall
48211
Females
18882
F40-44
18882
25K→30K
15.5 - 18.6 mi
Overall
44647
Females
17205
F40-44
17205
30K→35K
18.6 - 21.8 mi
Overall
49642
Females
20433
F40-44
20433
35K→40K
21.8 - 24.9 mi
Overall
43724
Females
17536
F40-44
17536
40K→Finish
24.9 - 26.2 mi
Overall
45441
Females
18360
F40-44
18360
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #49953 |
| 5K → 10K | 916619-297 | #49953 → #50250 |
| 10K → 15K | 737492-245 | #50250 → #50495 |
| 15K → 20K | 317336-3137 | #50495 → #53632 |
| 20K → Half | 3321+318 | #53632 → #53314 |
| Half → 25K | 32868+836 | #53314 → #52478 |
| 25K → 30K | 251259+1234 | #52478 → #51244 |
| 30K → 35K | 256435+179 | #51244 → #51065 |
| 35K → 40K | 37750+713 | #51065 → #50352 |
| 40K → Finish | 43262+219 | #50352 → #50133 |
| TOTALS | 52225042-180 | #49953 → #50133 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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