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The Course
Half Splits
Stephanie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:52 | 11:14 | 3.11 mi | 34:52 | 11:14 | - | |
10K | 1:15:48 | 12:12 | 3.10 mi | 40:56 | 13:11 | +1:57 | |
15K | 1:54:32 | 12:18 | 3.11 mi | 38:44 | 12:29 | -0:42 | |
20K | 2:32:56 | 12:19 | 3.11 mi | 38:24 | 12:22 | -0:07 | |
Half(13.10 mi) | 2:41:43 | 12:21 | 0.67 mi | 8:47 | 13:06 | +0:44 | |
25K | 3:15:09 | 12:34 | 2.43 mi | 33:26 | 13:44 | +0:38 | |
30K | 3:58:39 | 12:49 | 3.11 mi | 43:30 | 14:01 | +0:17 | |
35K | 4:45:46 | 13:09 | 3.11 mi | 47:07 | 15:10 | +1:09 | |
40K | 5:28:38 | 13:14 | 3.10 mi | 42:52 | 13:48 | -1:22 | |
Finish(26.22 mi) | 5:47:21 | 13:16 | 1.37 mi | 18:43 | 13:44 | -0:04 |
See the rest of Stephanie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:14 /mi
Average Pace
13:15 /mi
Slowest Pace
15:10 /mi
Segments
Time at Faster Pace
2:41:43
47% of race
Time at Steady Pace
2:18:31
40% of race
Time at Slower Pace
47:07
14% of race
Average Pace: 13:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50005 | 19251 | 19251 | 50671 | 19837 | 19837 |
| 10K | 3.10 mi | 53703-3698 | 21735-2484 | 21735-2484 | 55800 | 23237 | 23237 |
| 15K | 3.11 mi | 52725+978 | 21100+635 | 21100+635 | 50671 | 19837 | 19837 |
| 20K | 3.11 mi | 51788+937 | 20543+557 | 20543+557 | 49421 | 19243 | 19243 |
| Half(13.10 mi) | 0.67 mi | 51725+63 | 20522+21 | 20522+21 | 50606 | 20257 | 20257 |
| 25K | 2.43 mi | 51417+308 | 20396+126 | 20396+126 | 50240 | 20085 | 20085 |
| 30K | 3.11 mi | 51034+383 | 20237+159 | 20237+159 | 49041 | 19660 | 19660 |
| 35K | 3.11 mi | 51141-107 | 20423-186 | 20423-186 | 51179 | 21247 | 21247 |
| 40K | 3.10 mi | 50758+383 | 20302+121 | 20302+121 | 47069 | 19254 | 19254 |
| Finish(26.22 mi) | 1.37 mi | 50740+18 | 20313-11 | 20313-11 | 50081 | 20808 | 20808 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50671
Females
19837
F18-39
19837
5K→10K
3.1 - 6.2 mi
Overall
55800
Females
23237
F18-39
23237
10K→15K
6.2 - 9.3 mi
Overall
50671
Females
19837
F18-39
19837
15K→20K
9.3 - 12.4 mi
Overall
49421
Females
19243
F18-39
19243
20K→Half
12.4 - 13.1 mi
Overall
50606
Females
20257
F18-39
20257
Half→25K
13.1 - 15.5 mi
Overall
50240
Females
20085
F18-39
20085
25K→30K
15.5 - 18.6 mi
Overall
49041
Females
19660
F18-39
19660
30K→35K
18.6 - 21.8 mi
Overall
51179
Females
21247
F18-39
21247
35K→40K
21.8 - 24.9 mi
Overall
47069
Females
19254
F18-39
19254
40K→Finish
24.9 - 26.2 mi
Overall
50081
Females
20808
F18-39
20808
Passing Analysis
No position changes recorded for this athlete.
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