Alan Southwick

Bib: 6822 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 4%

Gender (Male)

#0 / 33594

Top 7%

Masters (Masters Men)

#0 / 16876

Top 5%

Division (M45-49)

#0 / 4167

Top 6%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:31/mi

20:14

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:28/mi

40:18

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:34/mi

1:00:40

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:27/mi

1:20:41

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:40/mi

1:25:09

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:40/mi

1:41:21

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:52/mi

2:02:39

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:58/mi

2:24:15

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

6:57/mi

2:45:50

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:03/mi

2:55:26

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:25:096:31 /mi⚡ faster

2nd Half

1:30:176:53 /mi+6.0%

Positive split — 6.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:14	6:31	3.11 mi	20:14	6:31	-
10K	40:18	6:30	3.10 mi	20:04	6:28	-0:03
15K	1:00:40	6:31	3.11 mi	20:22	6:34	+0:06
20K	1:20:41	6:30	3.11 mi	20:01	6:27	-0:07
Half(13.10 mi)	1:25:09	6:31	0.67 mi	4:28	6:40	+0:13
25K	1:41:21	6:32	2.43 mi	16:12	6:40	0:00
30K	2:02:39	6:35	3.11 mi	21:18	6:52	+0:12
35K	2:24:15	6:38	3.11 mi	21:36	6:58	+0:06
40K	2:45:50	6:41	3.10 mi	21:35	6:57	-0:01
Finish(26.22 mi)	2:55:26	6:42	1.37 mi	9:36	7:03	+0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:27 /mi

Average Pace

6:42 /mi

Slowest Pace

7:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:41:21

58% of race

Time at Steady Pace

1:14:05

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	2720	2549	2549	2134	2033	2033
10K	3.10 mi	2504+216	2363+186	2363+186	2282	2163	2163
15K	3.11 mi	2348+156	2225+138	2225+138	2134	2033	2033
20K	3.11 mi	2321+27	2204+21	2204+21	2254	2152	2152
Half(13.10 mi)	0.67 mi	2316+5	2199+5	2199+5	2407	2296	2296
25K	2.43 mi	2353-37	2238-39	2238-39	2723	2565	2565
30K	3.11 mi	2397-44	2279-41	2279-41	2956	2758	2758
35K	3.11 mi	2372+25	2248+31	2248+31	2945	2708	2708
40K	3.10 mi	2320+52	2192+56	2192+56	2554	2327	2327
Finish(26.22 mi)	1.37 mi	2339-19	2202-10	2202-10	2956	2610	2610

2610

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#2720
5K → 10K	20236+216	#2720 → #2504
10K → 15K	9165+156	#2504 → #2348
15K → 20K	3158+27	#2348 → #2321
20K → Half	914+5	#2321 → #2316
Half → 25K	6831-37	#2316 → #2353
25K → 30K	9248-44	#2353 → #2397
30K → 35K	81106+25	#2397 → #2372
35K → 40K	69121+52	#2372 → #2320
40K → Finish	5637-19	#2320 → #2339
TOTALS	435816+381	#2720 → #2339

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing