Iwona Paciorkowska

Bib: 68214 F PL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:04/mi

37:28

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:47/mi

1:17:10

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:17/mi

1:58:26

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:16/mi

2:39:36

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:15/mi

2:48:29

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:50/mi

3:22:10

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:26/mi

4:06:58

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:07/mi

4:57:00

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:41/mi

5:42:37

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:36/mi

5:59:48

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:48:2912:52 /mi⚡ faster

2nd Half

3:11:1914:35 /mi+13.6%

Positive split — 13.6% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:28	12:04	3.11 mi	37:28	12:04	-
10K	1:17:10	12:26	3.10 mi	39:42	12:47	+0:43
15K	1:58:26	12:43	3.11 mi	41:16	13:17	+0:30
20K	2:39:36	12:51	3.11 mi	41:10	13:16	-0:01
Half(13.10 mi)	2:48:29	12:52	0.67 mi	8:53	13:15	-0:01
25K	3:22:10	13:01	2.43 mi	33:41	13:50	+0:35
30K	4:06:58	13:15	3.11 mi	44:48	14:26	+0:36
35K	4:57:00	13:40	3.11 mi	50:02	16:07	+1:41
40K	5:42:37	13:48	3.10 mi	45:37	14:41	-1:26
Finish(26.22 mi)	5:59:48	13:44	1.37 mi	17:11	12:36	-2:05

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:04 /mi

Average Pace

13:44 /mi

Slowest Pace

16:07 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

54:39

15% of race

Time at Steady Pace

2:44:42

46% of race

Time at Slower Pace

2:20:27

39% of race

Average Pace: 13:43 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	54298	22104	22104	53762	21886	21886
10K	3.10 mi	54532-234	22290-186	22290-186	54721	22473	22473
15K	3.11 mi	54294+238	22165+125	22165+125	53762	21886	21886
20K	3.11 mi	53859+435	21929+236	21929+236	52689	21362	21362
Half(13.10 mi)	0.67 mi	53692+167	21833+96	21833+96	51246	20662	20662
25K	2.43 mi	53152+540	21537+296	21537+296	50637	20334	20334
30K	3.11 mi	52793+359	21373+164	21373+164	50702	20606	20606
35K	3.11 mi	53092-299	21651-278	21651-278	54185	22895	22895
40K	3.10 mi	53030+62	21681-30	21681-30	51400	21490	21490
Finish(26.22 mi)	1.37 mi	52735+295	21516+165	21516+165	44088	17655	17655

17655

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing