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The Course
Half Splits
Rhiannon's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:01 | 11:36 | 3.11 mi | 36:01 | 11:36 | - | |
10K | 1:12:41 | 11:42 | 3.10 mi | 36:40 | 11:49 | +0:13 | |
15K | 1:51:21 | 11:57 | 3.11 mi | 38:40 | 12:27 | +0:38 | |
20K | 2:27:54 | 11:55 | 3.11 mi | 36:33 | 11:46 | -0:41 | |
Half(13.10 mi) | 2:36:19 | 11:57 | 0.67 mi | 8:25 | 12:33 | +0:47 | |
25K | 3:06:15 | 12:00 | 2.43 mi | 29:56 | 12:18 | -0:15 | |
30K | 3:42:40 | 11:57 | 3.11 mi | 36:25 | 11:44 | -0:34 | |
35K | 4:18:19 | 11:53 | 3.11 mi | 35:39 | 11:29 | -0:15 | |
40K | 4:56:05 | 11:55 | 3.10 mi | 37:46 | 12:10 | +0:41 | |
Finish(26.22 mi) | 5:11:19 | 11:53 | 1.37 mi | 15:14 | 11:11 | -0:59 |
See the rest of Rhiannon's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:11 /mi
Average Pace
11:53 /mi
Slowest Pace
12:33 /mi
Segments
Time at Faster Pace
4:24:14
85% of race
Time at Steady Pace
47:05
15% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52232 | 20670 | 20670 | 50573 | 19773 | 19773 |
| 10K | 3.10 mi | 51500+732 | 20234+436 | 20234+436 | 50960 | 19934 | 19934 |
| 15K | 3.11 mi | 51176+324 | 20066+168 | 20066+168 | 50573 | 19773 | 19773 |
| 20K | 3.11 mi | 49819+1357 | 19277+789 | 19277+789 | 46590 | 17526 | 17526 |
| Half(13.10 mi) | 0.67 mi | 49716+103 | 19222+55 | 19222+55 | 48356 | 18881 | 18881 |
| 25K | 2.43 mi | 48698+1018 | 18676+546 | 18676+546 | 44371 | 16670 | 16670 |
| 30K | 3.11 mi | 46696+2002 | 17631+1045 | 17631+1045 | 37364 | 13407 | 13407 |
| 35K | 3.11 mi | 44449+2247 | 16509+1122 | 16509+1122 | 31495 | 11206 | 11206 |
| 40K | 3.10 mi | 43533+916 | 16168+341 | 16168+341 | 36641 | 14138 | 14138 |
| Finish(26.22 mi) | 1.37 mi | 43003+530 | 15943+225 | 15943+225 | 33119 | 12474 | 12474 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50573
Females
19773
F18-39
19773
5K→10K
3.1 - 6.2 mi
Overall
50960
Females
19934
F18-39
19934
10K→15K
6.2 - 9.3 mi
Overall
50573
Females
19773
F18-39
19773
15K→20K
9.3 - 12.4 mi
Overall
46590
Females
17526
F18-39
17526
20K→Half
12.4 - 13.1 mi
Overall
48356
Females
18881
F18-39
18881
Half→25K
13.1 - 15.5 mi
Overall
44371
Females
16670
F18-39
16670
25K→30K
15.5 - 18.6 mi
Overall
37364
Females
13407
F18-39
13407
30K→35K
18.6 - 21.8 mi
Overall
31495
Females
11206
F18-39
11206
35K→40K
21.8 - 24.9 mi
Overall
36641
Females
14138
F18-39
14138
40K→Finish
24.9 - 26.2 mi
Overall
33119
Females
12474
F18-39
12474
Passing Analysis
No position changes recorded for this athlete.
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