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The Course
Half Splits
Millie-Mae's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:56 | 11:54 | 3.11 mi | 36:56 | 11:54 | - | |
10K | 1:16:33 | 12:20 | 3.10 mi | 39:37 | 12:46 | +0:52 | |
15K | 2:00:45 | 12:58 | 3.11 mi | 44:12 | 14:14 | +1:28 | |
20K | 2:44:20 | 13:14 | 3.11 mi | 43:35 | 14:02 | -0:12 | |
Half(13.10 mi) | 2:54:52 | 13:22 | 0.67 mi | 10:32 | 15:42 | +1:40 | |
25K | 3:28:40 | 13:26 | 2.43 mi | 33:48 | 13:53 | -1:49 | |
30K | 4:23:24 | 14:08 | 3.11 mi | 54:44 | 17:38 | +3:45 | |
35K | 5:10:20 | 14:17 | 3.11 mi | 46:56 | 15:07 | -2:31 | |
40K | 6:00:58 | 14:32 | 3.10 mi | 50:38 | 16:18 | +1:11 | |
Finish(26.22 mi) | 6:23:43 | 14:39 | 1.37 mi | 22:45 | 16:41 | +0:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:54 /mi
Average Pace
14:39 /mi
Slowest Pace
17:38 /mi
Segments
Time at Faster Pace
3:18:08
52% of race
Time at Steady Pace
57:28
15% of race
Time at Slower Pace
2:08:07
33% of race
Average Pace: 14:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53636 | 21638 | 21638 | 56203 | 23544 | 23544 |
| 10K | 3.10 mi | 54190-554 | 22048-410 | 22048-410 | 54647 | 22430 | 22430 |
| 15K | 3.11 mi | 55129-939 | 22730-682 | 22730-682 | 56203 | 23544 | 23544 |
| 20K | 3.11 mi | 55055+74 | 22716+14 | 22716+14 | 54822 | 22725 | 22725 |
| Half(13.10 mi) | 0.67 mi | 55231-176 | 22846-130 | 22846-130 | 57074 | 24357 | 24357 |
| 25K | 2.43 mi | 54520+711 | 22411+435 | 22411+435 | 50812 | 20439 | 20439 |
| 30K | 3.11 mi | 55503-983 | 23103-692 | 23103-692 | 57735 | 24776 | 24776 |
| 35K | 3.11 mi | 55040+463 | 22858+245 | 22858+245 | 50999 | 21143 | 21143 |
| 40K | 3.10 mi | 55306-266 | 23083-225 | 23083-225 | 55958 | 23943 | 23943 |
| Finish(26.22 mi) | 1.37 mi | 55507-201 | 23230-147 | 23230-147 | 57360 | 24766 | 24766 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56203
Females
23544
F18-39
23544
5K→10K
3.1 - 6.2 mi
Overall
54647
Females
22430
F18-39
22430
10K→15K
6.2 - 9.3 mi
Overall
56203
Females
23544
F18-39
23544
15K→20K
9.3 - 12.4 mi
Overall
54822
Females
22725
F18-39
22725
20K→Half
12.4 - 13.1 mi
Overall
57074
Females
24357
F18-39
24357
Half→25K
13.1 - 15.5 mi
Overall
50812
Females
20439
F18-39
20439
25K→30K
15.5 - 18.6 mi
Overall
57735
Females
24776
F18-39
24776
30K→35K
18.6 - 21.8 mi
Overall
50999
Females
21143
F18-39
21143
35K→40K
21.8 - 24.9 mi
Overall
55958
Females
23943
F18-39
23943
40K→Finish
24.9 - 26.2 mi
Overall
57360
Females
24766
F18-39
24766
Passing Analysis
No position changes recorded for this athlete.
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