Abbas Ali S. Manji

Bib: 68190 M GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Division (M18-39)
#0 / 16712
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
13:02/mi
40:27
49125
10K· 6.21 mi
13:46/mi
1:23:11
5081
15K· 9.32 mi
14:07/mi
2:07:01
4451
20K· 12.43 mi
14:50/mi
2:53:06
6740
Half· 13.10 mi
15:11/mi
3:03:17
27
25K· 15.53 mi
16:19/mi
3:43:01
5063
30K· 18.64 mi
16:37/mi
4:34:36
6946
35K· 21.75 mi
18:49/mi
5:33:02
8788
40K· 24.85 mi
18:09/mi
6:29:25
5875
Finish· 26.22 mi
18:05/mi
6:54:04
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
3:03:1714:00 /mi⚡ faster
2nd Half
3:50:4717:36 /mi+25.9%
Positive split — 25.9% slower in the second half
AI Race Performance Report

Abbas's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
40:2713:023.11 mi40:27
13:02
-
10K
1:23:1113:243.10 mi42:44
13:46
+0:44
15K
2:07:0113:383.11 mi43:50
14:07
+0:21
20K
2:53:0613:563.11 mi46:05
14:50
+0:43
Half(13.10 mi)
3:03:1714:000.67 mi10:11
15:11
+0:21
25K
3:43:0114:222.43 mi39:44
16:19
+1:08
30K
4:34:3614:443.11 mi51:35
16:37
+0:18
35K
5:33:0215:193.11 mi58:26
18:49
+2:12
40K
6:29:2515:413.10 mi56:23
18:09
-0:40
Finish(26.22 mi)
6:54:0415:491.37 mi24:39
18:05
-0:04
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Abbas's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:02 /mi

Average Pace

15:48 /mi

Slowest Pace

18:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:03:17

44% of race

Time at Steady Pace

1:31:19

22% of race

Time at Slower Pace

2:19:28

34% of race

Average Pace: 15:48 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi571813294932949559433251832518
10K3.10 mi57115+6632910+3932910+39569573284132841
15K3.11 mi56761+35432808+10232808+102559433251832518
20K3.11 mi56771-1032785+2332785+23565343260632606
Half(13.10 mi)0.67 mi56754+1732768+1732768+17562583235832358
25K2.43 mi56772-1832756+1232756+12564083248932489
30K3.11 mi56777-532725+3132725+31563993238332383
35K3.11 mi57270-49332848-12332848-123584133303033030
40K3.10 mi57570-30032936-8832936-88583363301733017
Finish(26.22 mi)1.37 mi57686-11632967-3132967-31585603307933079

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 94%
131 ft55 ft
49ft125ft
117 ft

Overall

55943

Males

32518

M18-39

32518

5K→10K

3.1 - 6.2 mi

Top 95%
55 ft24 ft
50ft81ft
45 ft

Overall

56957

Males

32841

M18-39

32841

10K→15K

6.2 - 9.3 mi

Top 94%
24 ft18 ft
44ft51ft
17 ft

Overall

55943

Males

32518

M18-39

32518

15K→20K

9.3 - 12.4 mi

Top 95%
18 ft45 ft
67ft40ft
38 ft

Overall

56534

Males

32606

M18-39

32606

20K→Half

12.4 - 13.1 mi

Top 94%
45 ft26 ft
8ft27ft
20 ft

Overall

56258

Males

32358

M18-39

32358

Half→25K

13.1 - 15.5 mi

Top 94%
25 ft12 ft
50ft63ft
20 ft

Overall

56408

Males

32489

M18-39

32489

25K→30K

15.5 - 18.6 mi

Top 94%
12 ft35 ft
69ft46ft
28 ft

Overall

56399

Males

32383

M18-39

32383

30K→35K

18.6 - 21.8 mi

Top 98%
35 ft34 ft
87ft88ft
23 ft

Overall

58413

Males

33030

M18-39

33030

35K→40K

21.8 - 24.9 mi

Top 98%
34 ft17 ft
58ft75ft
31 ft

Overall

58336

Males

33017

M18-39

33017

40K→Finish

24.9 - 26.2 mi

Top 98%
17 ft13 ft
14ft18ft
13 ft

Overall

58560

Males

33079

M18-39

33079

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing