Anoulack Chanthavong

Bib: 68185 M LA

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Division (M18-39)
#0 / 16712
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:49/mi
30:29
49125
10K· 6.21 mi
10:37/mi
1:03:27
5081
15K· 9.32 mi
11:01/mi
1:37:39
4451
20K· 12.43 mi
11:15/mi
2:12:35
6740
Half· 13.10 mi
12:39/mi
2:21:04
27
25K· 15.53 mi
12:17/mi
2:50:58
5063
30K· 18.64 mi
13:07/mi
3:31:40
6946
35K· 21.75 mi
14:06/mi
4:15:28
8788
40K· 24.85 mi
12:08/mi
4:53:09
5875
Finish· 26.22 mi
13:38/mi
5:11:44
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:21:0410:47 /mi⚡ faster
2nd Half
2:50:4013:01 /mi+21.0%
Positive split — 21.0% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:299:493.11 mi30:29
9:49
-
10K
1:03:2710:133.10 mi32:58
10:37
+0:48
15K
1:37:3910:293.11 mi34:12
11:01
+0:24
20K
2:12:3510:413.11 mi34:56
11:15
+0:14
Half(13.10 mi)
2:21:0410:470.67 mi8:29
12:39
+1:24
25K
2:50:5811:012.43 mi29:54
12:17
-0:22
30K
3:31:4011:223.11 mi40:42
13:07
+0:50
35K
4:15:2811:453.11 mi43:48
14:06
+0:59
40K
4:53:0911:483.10 mi37:41
12:08
-1:58
Finish(26.22 mi)
5:11:4411:541.37 mi18:35
13:38
+1:30
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:49 /mi

Average Pace

11:54 /mi

Slowest Pace

14:06 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:12:35

43% of race

Time at Steady Pace

1:16:04

24% of race

Time at Slower Pace

1:43:05

33% of race

Average Pace: 11:53 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi367182491624916416992719127191
10K3.10 mi39547-282926326-141026326-1410422632752527525
15K3.11 mi40297-75026654-32826654-328416992719127191
20K3.11 mi41163-86626960-30626960-306435032767827678
Half(13.10 mi)0.67 mi41651-48827150-19027150-190487622957829578
25K2.43 mi42188-53727272-12227272-122442892761027610
30K3.11 mi42811-62327352-8027352-80449442752727527
35K3.11 mi43584-77327486-13427486-134465872775927759
40K3.10 mi42706+87826911+57526911+575364392235822358
Finish(26.22 mi)1.37 mi43126-42027066-15527066-155496372900829008

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 70%
×10story building
+49ft-125ft

Overall

41699

Males

27191

M18-39

27191

5K→10K

3.1 - 6.2 mi

Top 71%
×4story building
+50ft-81ft

Overall

42263

Males

27525

M18-39

27525

10K→15K

6.2 - 9.3 mi

Top 70%
×1story
+44ft-51ft

Overall

41699

Males

27191

M18-39

27191

15K→20K

9.3 - 12.4 mi

Top 73%
×3story building
+67ft-40ft

Overall

43503

Males

27678

M18-39

27678

20K→Half

12.4 - 13.1 mi

Top 82%
×2story building
+8ft-27ft

Overall

48762

Males

29578

M18-39

29578

Half→25K

13.1 - 15.5 mi

Top 74%
×2story building
+50ft-63ft

Overall

44289

Males

27610

M18-39

27610

25K→30K

15.5 - 18.6 mi

Top 75%
×2story building
+69ft-46ft

Overall

44944

Males

27527

M18-39

27527

30K→35K

18.6 - 21.8 mi

Top 78%
×2story building
+87ft-88ft

Overall

46587

Males

27759

M18-39

27759

35K→40K

21.8 - 24.9 mi

Top 61%
×3story building
+58ft-75ft

Overall

36439

Males

22358

M18-39

22358

40K→Finish

24.9 - 26.2 mi

Top 83%
×1story
+14ft-18ft

Overall

49637

Males

29008

M18-39

29008

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#36718
5K10K
3000171-2829
#36718 #39547
10K15K
1096346-750
#39547 #40297
15K20K
1178312-866
#40297 #41163
20KHalf
53042-488
#41163 #41651
Half25K
875338-537
#41651 #42188
25K30K
1003380-623
#42188 #42811
30K35K
1044271-773
#42811 #43584
35K40K
76954+878
#43584 #42706
40KFinish
48363-420
#42706 #43126
TOTALS
92852877-6408
#36718 #43126

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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