Helena Rees

Bib: 68173 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:28/mi
32:29
49125
10K· 6.21 mi
11:20/mi
1:07:40
5081
15K· 9.32 mi
12:42/mi
1:47:05
4451
20K· 12.43 mi
13:27/mi
2:28:52
6740
Half· 13.10 mi
12:03/mi
2:36:57
27
25K· 15.53 mi
17:05/mi
3:18:32
5063
30K· 18.64 mi
12:57/mi
3:58:45
6946
35K· 21.75 mi
13:52/mi
4:41:49
8788
40K· 24.85 mi
13:35/mi
5:24:01
5875
Finish· 26.22 mi
13:08/mi
5:41:55
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:36:5711:59 /mi⚡ faster
2nd Half
3:04:5814:06 /mi+17.9%
Positive split — 17.9% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:2910:283.11 mi32:29
10:28
-
10K
1:07:4010:543.10 mi35:11
11:20
+0:52
15K
1:47:0511:303.11 mi39:25
12:42
+1:22
20K
2:28:5211:593.11 mi41:47
13:27
+0:45
Half(13.10 mi)
2:36:5711:590.67 mi8:05
12:03
-1:24
25K
3:18:3212:472.43 mi41:35
17:05
+5:02
30K
3:58:4512:493.11 mi40:13
12:57
-4:08
35K
4:41:4912:583.11 mi43:04
13:52
+0:55
40K
5:24:0113:033.10 mi42:12
13:35
-0:17
Finish(26.22 mi)
5:41:5513:041.37 mi17:54
13:08
-0:27
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:28 /mi

Average Pace

13:03 /mi

Slowest Pace

17:05 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:15:45

22% of race

Time at Steady Pace

3:44:35

66% of race

Time at Slower Pace

41:35

12% of race

Average Pace: 13:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi434421532215322515552041920419
10K3.10 mi45929-248716766-144416766-1444480101804818048
15K3.11 mi48525-259618365-159918365-1599515552041920419
20K3.11 mi50231-170619551-118619551-1186532952177221772
Half(13.10 mi)0.67 mi49969+26219397+15419397+154460431752717527
25K2.43 mi52346-237721007-161021007-1610573272443324433
30K3.11 mi51066+128020254+75320254+753441981697716977
35K3.11 mi50298+76819916+33819916+338454631816718167
40K3.10 mi49901+39719779+13719779+137458531861518615
Finish(26.22 mi)1.37 mi49756+14519729+5019729+50471921927319273

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 86%
×10story building
+49ft-125ft

Overall

51555

Females

20419

F18-39

20419

5K→10K

3.1 - 6.2 mi

Top 80%
×4story building
+50ft-81ft

Overall

48010

Females

18048

F18-39

18048

10K→15K

6.2 - 9.3 mi

Top 86%
×1story
+44ft-51ft

Overall

51555

Females

20419

F18-39

20419

15K→20K

9.3 - 12.4 mi

Top 89%
×3story building
+67ft-40ft

Overall

53295

Females

21772

F18-39

21772

20K→Half

12.4 - 13.1 mi

Top 77%
×2story building
+8ft-27ft

Overall

46043

Females

17527

F18-39

17527

Half→25K

13.1 - 15.5 mi

Top 96%
×2story building
+50ft-63ft

Overall

57327

Females

24433

F18-39

24433

25K→30K

15.5 - 18.6 mi

Top 74%
×2story building
+69ft-46ft

Overall

44198

Females

16977

F18-39

16977

30K→35K

18.6 - 21.8 mi

Top 76%
×2story building
+87ft-88ft

Overall

45463

Females

18167

F18-39

18167

35K→40K

21.8 - 24.9 mi

Top 77%
×3story building
+58ft-75ft

Overall

45853

Females

18615

F18-39

18615

40K→Finish

24.9 - 26.2 mi

Top 79%
×1story
+14ft-18ft

Overall

47192

Females

19273

F18-39

19273

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#43442
5K10K
2749262-2487
#43442 #45929
10K15K
2705109-2596
#45929 #48525
15K20K
1819113-1706
#48525 #50231
20KHalf
20282+262
#50231 #49969
Half25K
241639-2377
#49969 #52346
25K30K
231303+1280
#52346 #51066
30K35K
70838+768
#51066 #50298
35K40K
104501+397
#50298 #49901
40KFinish
63208+145
#49901 #49756
TOTALS
99693655-6314
#43442 #49756

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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