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The Course
Half Splits
Amanda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:30 | 10:47 | 3.11 mi | 33:30 | 10:47 | - | |
10K | 1:07:59 | 10:57 | 3.10 mi | 34:29 | 11:06 | +0:19 | |
15K | 1:43:54 | 11:09 | 3.11 mi | 35:55 | 11:34 | +0:28 | |
20K | 2:19:59 | 11:16 | 3.11 mi | 36:05 | 11:37 | +0:03 | |
Half(13.10 mi) | 2:28:24 | 11:20 | 0.67 mi | 8:25 | 12:33 | +0:56 | |
25K | 3:03:48 | 11:50 | 2.43 mi | 35:24 | 14:33 | +2:00 | |
30K | 3:49:29 | 12:19 | 3.11 mi | 45:41 | 14:43 | +0:10 | |
35K | 4:37:58 | 12:47 | 3.11 mi | 48:29 | 15:37 | +0:54 | |
40K | 5:23:48 | 13:02 | 3.10 mi | 45:50 | 14:46 | -0:51 | |
Finish(26.22 mi) | 5:43:33 | 13:07 | 1.37 mi | 19:45 | 14:29 | -0:17 |
See the rest of Amanda's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:47 /mi
Average Pace
13:07 /mi
Slowest Pace
15:37 /mi
Segments
Time at Faster Pace
2:28:24
43% of race
Time at Steady Pace
2:26:40
43% of race
Time at Slower Pace
48:29
14% of race
Average Pace: 13:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46491 | 17104 | 17104 | 45805 | 16799 | 16799 |
| 10K | 3.10 mi | 46327+164 | 17022+82 | 17022+82 | 46340 | 17055 | 17055 |
| 15K | 3.11 mi | 46037+290 | 16871+151 | 16871+151 | 45805 | 16799 | 16799 |
| 20K | 3.11 mi | 45907+130 | 16878-7 | 16878-7 | 45790 | 17091 | 17091 |
| Half(13.10 mi) | 0.67 mi | 46070-163 | 17013-135 | 17013-135 | 48399 | 18924 | 18924 |
| 25K | 2.43 mi | 47824-1754 | 18162-1149 | 18162-1149 | 52734 | 21602 | 21602 |
| 30K | 3.11 mi | 48655-831 | 18763-601 | 18763-601 | 51747 | 21204 | 21204 |
| 35K | 3.11 mi | 49463-808 | 19409-646 | 19409-646 | 52664 | 22050 | 22050 |
| 40K | 3.10 mi | 49849-386 | 19741-332 | 19741-332 | 51691 | 21652 | 21652 |
| Finish(26.22 mi) | 1.37 mi | 50049-200 | 19913-172 | 19913-172 | 52950 | 22315 | 22315 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45805
Females
16799
F40-44
16799
5K→10K
3.1 - 6.2 mi
Overall
46340
Females
17055
F40-44
17055
10K→15K
6.2 - 9.3 mi
Overall
45805
Females
16799
F40-44
16799
15K→20K
9.3 - 12.4 mi
Overall
45790
Females
17091
F40-44
17091
20K→Half
12.4 - 13.1 mi
Overall
48399
Females
18924
F40-44
18924
Half→25K
13.1 - 15.5 mi
Overall
52734
Females
21602
F40-44
21602
25K→30K
15.5 - 18.6 mi
Overall
51747
Females
21204
F40-44
21204
30K→35K
18.6 - 21.8 mi
Overall
52664
Females
22050
F40-44
22050
35K→40K
21.8 - 24.9 mi
Overall
51691
Females
21652
F40-44
21652
40K→Finish
24.9 - 26.2 mi
Overall
52950
Females
22315
F40-44
22315
Passing Analysis
No position changes recorded for this athlete.
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