Christopher Selemani

Bib: 68161 M GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Masters (Masters Men)
#0 / 16876
Division (M40-44)
#0 / 4826
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:59/mi
31:00
49125
10K· 6.21 mi
10:00/mi
1:02:03
5081
15K· 9.32 mi
10:34/mi
1:34:51
4451
20K· 12.43 mi
10:29/mi
2:07:23
6740
Half· 13.10 mi
10:41/mi
2:14:33
27
25K· 15.53 mi
10:57/mi
2:41:13
5063
30K· 18.64 mi
11:26/mi
3:16:44
6946
35K· 21.75 mi
14:19/mi
4:01:10
8788
40K· 24.85 mi
13:14/mi
4:42:16
5875
Finish· 26.22 mi
11:24/mi
4:57:48
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:14:3310:17 /mi⚡ faster
2nd Half
2:43:1512:27 /mi+21.3%
Positive split — 21.3% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:009:593.11 mi31:00
9:59
-
10K
1:02:0310:003.10 mi31:03
10:00
+0:01
15K
1:34:5110:113.11 mi32:48
10:34
+0:34
20K
2:07:2310:163.11 mi32:32
10:29
-0:05
Half(13.10 mi)
2:14:3310:170.67 mi7:10
10:41
+0:12
25K
2:41:1310:232.43 mi26:40
10:57
+0:16
30K
3:16:4410:343.11 mi35:31
11:26
+0:29
35K
4:01:1011:063.11 mi44:26
14:19
+2:53
40K
4:42:1611:223.10 mi41:06
13:14
-1:05
Finish(26.22 mi)
4:57:4811:221.37 mi15:32
11:24
-1:50
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:59 /mi

Average Pace

11:22 /mi

Slowest Pace

14:19 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:02:03

21% of race

Time at Steady Pace

2:30:13

50% of race

Time at Slower Pace

1:25:32

29% of race

Average Pace: 11:21 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi383932576025760378912538825388
10K3.10 mi37262+113125192+56825192+568363672471224712
15K3.11 mi37354-9225230-3825230-38378912538825388
20K3.11 mi37331+2325096+13425096+134376332498624986
Half(13.10 mi)0.67 mi37240+9125023+7325023+73364392422624226
25K2.43 mi37068+17224792+23124792+231366492405524055
30K3.11 mi36661+40724426+36624426+366355282302723027
35K3.11 mi38857-219625292-86625292-866475502819528195
40K3.10 mi39613-75625446-15425446-154437992617226172
Finish(26.22 mi)1.37 mi39430+18325314+13225314+132349512160621606

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 63%
×10story building
+49ft-125ft

Overall

37891

Males

25388

M40-44

25388

5K→10K

3.1 - 6.2 mi

Top 61%
×4story building
+50ft-81ft

Overall

36367

Males

24712

M40-44

24712

10K→15K

6.2 - 9.3 mi

Top 63%
×1story
+44ft-51ft

Overall

37891

Males

25388

M40-44

25388

15K→20K

9.3 - 12.4 mi

Top 63%
×3story building
+67ft-40ft

Overall

37633

Males

24986

M40-44

24986

20K→Half

12.4 - 13.1 mi

Top 61%
×2story building
+8ft-27ft

Overall

36439

Males

24226

M40-44

24226

Half→25K

13.1 - 15.5 mi

Top 61%
×2story building
+50ft-63ft

Overall

36649

Males

24055

M40-44

24055

25K→30K

15.5 - 18.6 mi

Top 59%
×2story building
+69ft-46ft

Overall

35528

Males

23027

M40-44

23027

30K→35K

18.6 - 21.8 mi

Top 80%
×2story building
+87ft-88ft

Overall

47550

Males

28195

M40-44

28195

35K→40K

21.8 - 24.9 mi

Top 73%
×3story building
+58ft-75ft

Overall

43799

Males

26172

M40-44

26172

40K→Finish

24.9 - 26.2 mi

Top 58%
×1story
+14ft-18ft

Overall

34951

Males

21606

M40-44

21606

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#38393
5K10K
2641395+1131
#38393 #37262
10K15K
578486-92
#37262 #37354
15K20K
528551+23
#37354 #37331
20KHalf
80171+91
#37331 #37240
Half25K
379551+172
#37240 #37068
25K30K
365772+407
#37068 #36661
30K35K
229599-2196
#36661 #38857
35K40K
983227-756
#38857 #39613
40KFinish
92275+183
#39613 #39430
TOTALS
55644527-1037
#38393 #39430

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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