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The Course
Half Splits
Stephanie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:15 | 11:02 | 3.11 mi | 34:15 | 11:02 | - | |
10K | 1:08:46 | 11:05 | 3.10 mi | 34:31 | 11:07 | +0:05 | |
15K | 1:44:01 | 11:10 | 3.11 mi | 35:15 | 11:21 | +0:14 | |
20K | 2:18:28 | 11:09 | 3.11 mi | 34:27 | 11:06 | -0:15 | |
Half(13.10 mi) | 2:26:04 | 11:10 | 0.67 mi | 7:36 | 11:20 | +0:14 | |
25K | 2:53:34 | 11:11 | 2.43 mi | 27:30 | 11:18 | -0:02 | |
30K | 3:31:02 | 11:20 | 3.11 mi | 37:28 | 12:04 | +0:46 | |
35K | 4:11:49 | 11:35 | 3.11 mi | 40:47 | 13:08 | +1:04 | |
40K | 4:50:49 | 11:43 | 3.10 mi | 39:00 | 12:34 | -0:34 | |
Finish(26.22 mi) | 5:06:46 | 11:43 | 1.37 mi | 15:57 | 11:42 | -0:52 |
See the rest of Stephanie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:02 /mi
Average Pace
11:43 /mi
Slowest Pace
13:08 /mi
Segments
Time at Faster Pace
3:46:59
74% of race
Time at Steady Pace
39:00
13% of race
Time at Slower Pace
40:47
13% of race
Average Pace: 11:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48552 | 18400 | 18400 | 44286 | 15898 | 15898 |
| 10K | 3.10 mi | 47344+1208 | 17629+771 | 17629+771 | 46385 | 17077 | 17077 |
| 15K | 3.11 mi | 46126+1218 | 16920+709 | 16920+709 | 44286 | 15898 | 15898 |
| 20K | 3.11 mi | 45016+1110 | 16340+580 | 16340+580 | 42385 | 15132 | 15132 |
| Half(13.10 mi) | 0.67 mi | 44783+233 | 16217+123 | 16217+123 | 41416 | 14822 | 14822 |
| 25K | 2.43 mi | 43435+1348 | 15566+651 | 15566+651 | 38891 | 13673 | 13673 |
| 30K | 3.11 mi | 42560+875 | 15272+294 | 15272+294 | 39381 | 14426 | 14426 |
| 35K | 3.11 mi | 42419+141 | 15421-149 | 15421-149 | 41496 | 16115 | 16115 |
| 40K | 3.10 mi | 42112+307 | 15408+13 | 15408+13 | 39347 | 15421 | 15421 |
| Finish(26.22 mi) | 1.37 mi | 41878+234 | 15345+63 | 15345+63 | 37407 | 14432 | 14432 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44286
Females
15898
F18-39
15898
5K→10K
3.1 - 6.2 mi
Overall
46385
Females
17077
F18-39
17077
10K→15K
6.2 - 9.3 mi
Overall
44286
Females
15898
F18-39
15898
15K→20K
9.3 - 12.4 mi
Overall
42385
Females
15132
F18-39
15132
20K→Half
12.4 - 13.1 mi
Overall
41416
Females
14822
F18-39
14822
Half→25K
13.1 - 15.5 mi
Overall
38891
Females
13673
F18-39
13673
25K→30K
15.5 - 18.6 mi
Overall
39381
Females
14426
F18-39
14426
30K→35K
18.6 - 21.8 mi
Overall
41496
Females
16115
F18-39
16115
35K→40K
21.8 - 24.9 mi
Overall
39347
Females
15421
F18-39
15421
40K→Finish
24.9 - 26.2 mi
Overall
37407
Females
14432
F18-39
14432
Passing Analysis
No position changes recorded for this athlete.
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