Christopher Lonergan

Bib: 6816 M GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Division (M18-39)
#0 / 16712
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:41/mi
33:09
49125
10K· 6.21 mi
10:25/mi
1:05:30
5081
15K· 9.32 mi
10:45/mi
1:38:53
4451
20K· 12.43 mi
10:21/mi
2:11:02
6740
Half· 13.10 mi
10:25/mi
2:18:01
27
25K· 15.53 mi
10:29/mi
2:43:32
5063
30K· 18.64 mi
10:52/mi
3:17:15
6946
35K· 21.75 mi
10:27/mi
3:49:40
8788
40K· 24.85 mi
10:13/mi
4:21:22
5875
Finish· 26.22 mi
8:44/mi
4:33:16
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:18:0110:33 /mi+2.0%
2nd Half
2:15:1510:19 /mi✓ faster
Negative split — 2.0% faster in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:0910:413.11 mi33:09
10:41
-
10K
1:05:3010:333.10 mi32:21
10:25
-0:16
15K
1:38:5310:373.11 mi33:23
10:45
+0:20
20K
2:11:0210:333.11 mi32:09
10:21
-0:24
Half(13.10 mi)
2:18:0110:330.67 mi6:59
10:25
+0:04
25K
2:43:3210:322.43 mi25:31
10:29
+0:04
30K
3:17:1510:353.11 mi33:43
10:52
+0:23
35K
3:49:4010:343.11 mi32:25
10:27
-0:25
40K
4:21:2210:313.10 mi31:42
10:13
-0:14
Finish(26.22 mi)
4:33:1610:261.37 mi11:54
8:44
-1:29
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:44 /mi

Average Pace

10:26 /mi

Slowest Pace

10:52 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

11:54

4% of race

Time at Steady Pace

3:14:16

71% of race

Time at Slower Pace

1:07:06

25% of race

Average Pace: 10:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi453852887028870395232618926189
10K3.10 mi42746+263927784+108627784+1086404592669626696
15K3.11 mi41489+125727197+58727197+587395232618926189
20K3.11 mi40019+147026419+77826419+778366012447324473
Half(13.10 mi)0.67 mi39608+41126184+23526184+235340102297322973
25K2.43 mi38284+132425420+76425420+764331272230422304
30K3.11 mi36894+139024531+88924531+889316492104521045
35K3.11 mi34575+231923098+143323098+1433246471660616606
40K3.10 mi32658+191721812+128621812+1286223001476414764
Finish(26.22 mi)1.37 mi31446+121221076+73621076+7361265589038903

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 66%
×10story building
+49ft-125ft

Overall

39523

Males

26189

M18-39

26189

5K→10K

3.1 - 6.2 mi

Top 68%
×4story building
+50ft-81ft

Overall

40459

Males

26696

M18-39

26696

10K→15K

6.2 - 9.3 mi

Top 66%
×1story
+44ft-51ft

Overall

39523

Males

26189

M18-39

26189

15K→20K

9.3 - 12.4 mi

Top 61%
×3story building
+67ft-40ft

Overall

36601

Males

24473

M18-39

24473

20K→Half

12.4 - 13.1 mi

Top 57%
×2story building
+8ft-27ft

Overall

34010

Males

22973

M18-39

22973

Half→25K

13.1 - 15.5 mi

Top 55%
×2story building
+50ft-63ft

Overall

33127

Males

22304

M18-39

22304

25K→30K

15.5 - 18.6 mi

Top 53%
×2story building
+69ft-46ft

Overall

31649

Males

21045

M18-39

21045

30K→35K

18.6 - 21.8 mi

Top 41%
×2story building
+87ft-88ft

Overall

24647

Males

16606

M18-39

16606

35K→40K

21.8 - 24.9 mi

Top 37%
×3story building
+58ft-75ft

Overall

22300

Males

14764

M18-39

14764

40K→Finish

24.9 - 26.2 mi

Top 21%
×1story
+14ft-18ft

Overall

12655

Males

8903

M18-39

8903

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#45385
5K10K
632702*+2639
#45385 #42746
10K15K
981355*+1257
#42746 #41489
15K20K
311501*+1470
#41489 #40019
20KHalf
2413*+411
#40019 #39608
Half25K
151339*+1324
#39608 #38284
25K30K
741464+1390
#38284 #36894
30K35K
42323*+2319
#36894 #34575
35K40K
151932*+1917
#34575 #32658
40KFinish
01212*+1212
#32658 #31446
TOTALS
30214241*+13939
#45385 #31446

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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