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The Course
Half Splits
Jennifer's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:22 | 10:26 | 3.11 mi | 32:22 | 10:26 | - | |
10K | 1:05:37 | 10:34 | 3.10 mi | 33:15 | 10:43 | +0:17 | |
15K | 1:39:31 | 10:41 | 3.11 mi | 33:54 | 10:55 | +0:12 | |
20K | 2:12:18 | 10:39 | 3.11 mi | 32:47 | 10:34 | -0:21 | |
Half(13.10 mi) | 2:19:37 | 10:40 | 0.67 mi | 7:19 | 10:55 | +0:21 | |
25K | 2:46:16 | 10:43 | 2.43 mi | 26:39 | 10:57 | +0:02 | |
30K | 3:24:58 | 11:00 | 3.11 mi | 38:42 | 12:28 | +1:31 | |
35K | 4:00:24 | 11:04 | 3.11 mi | 35:26 | 11:25 | -1:03 | |
40K | 4:34:50 | 11:04 | 3.10 mi | 34:26 | 11:05 | -0:20 | |
Finish(26.22 mi) | 4:49:41 | 11:04 | 1.37 mi | 14:51 | 10:54 | -0:11 |
See the rest of Jennifer's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:26 /mi
Average Pace
11:03 /mi
Slowest Pace
12:28 /mi
Segments
Time at Faster Pace
4:10:59
87% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
38:42
13% of race
Average Pace: 11:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43055 | 15103 | 15103 | 40900 | 14031 | 14031 |
| 10K | 3.10 mi | 42928+127 | 15006+97 | 15006+97 | 43076 | 15134 | 15134 |
| 15K | 3.11 mi | 42090+838 | 14575+431 | 14575+431 | 40900 | 14031 | 14031 |
| 20K | 3.11 mi | 40950+1140 | 14033+542 | 14033+542 | 38292 | 12938 | 12938 |
| Half(13.10 mi) | 0.67 mi | 40758+192 | 13965+68 | 13965+68 | 38315 | 13152 | 13152 |
| 25K | 2.43 mi | 39788+970 | 13596+369 | 13596+369 | 36618 | 12534 | 12534 |
| 30K | 3.11 mi | 40125-337 | 13972-376 | 13972-376 | 41600 | 15587 | 15587 |
| 35K | 3.11 mi | 38599+1526 | 13387+585 | 13387+585 | 31049 | 10996 | 10996 |
| 40K | 3.10 mi | 37269+1330 | 12926+461 | 12926+461 | 28568 | 10356 | 10356 |
| Finish(26.22 mi) | 1.37 mi | 36858+411 | 12796+130 | 12796+130 | 30663 | 11320 | 11320 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40900
Females
14031
F50-54
14031
5K→10K
3.1 - 6.2 mi
Overall
43076
Females
15134
F50-54
15134
10K→15K
6.2 - 9.3 mi
Overall
40900
Females
14031
F50-54
14031
15K→20K
9.3 - 12.4 mi
Overall
38292
Females
12938
F50-54
12938
20K→Half
12.4 - 13.1 mi
Overall
38315
Females
13152
F50-54
13152
Half→25K
13.1 - 15.5 mi
Overall
36618
Females
12534
F50-54
12534
25K→30K
15.5 - 18.6 mi
Overall
41600
Females
15587
F50-54
15587
30K→35K
18.6 - 21.8 mi
Overall
31049
Females
10996
F50-54
10996
35K→40K
21.8 - 24.9 mi
Overall
28568
Females
10356
F50-54
10356
40K→Finish
24.9 - 26.2 mi
Overall
30663
Females
11320
F50-54
11320
Passing Analysis
No position changes recorded for this athlete.
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