Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:02 | 10:38 | 3.11 mi | 33:02 | 10:38 | - | |
10K | 1:06:46 | 10:45 | 3.10 mi | 33:44 | 10:52 | +0:14 | |
15K | 1:40:58 | 10:50 | 3.11 mi | 34:12 | 11:01 | +0:09 | |
20K | 2:13:37 | 10:46 | 3.11 mi | 32:39 | 10:31 | -0:30 | |
Half(13.10 mi) | 2:21:07 | 10:47 | 0.67 mi | 7:30 | 11:11 | +0:40 | |
25K | 2:47:00 | 10:46 | 2.43 mi | 25:53 | 10:38 | -0:33 | |
30K | 3:20:58 | 10:47 | 3.11 mi | 33:58 | 10:56 | +0:18 | |
35K | 3:56:31 | 10:53 | 3.11 mi | 35:33 | 11:27 | +0:31 | |
40K | 4:32:30 | 10:58 | 3.10 mi | 35:59 | 11:35 | +0:08 | |
Finish(26.22 mi) | 4:47:50 | 11:00 | 1.37 mi | 15:20 | 11:15 | -0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:31 /mi
Average Pace
10:59 /mi
Slowest Pace
11:35 /mi
Segments
Time at Faster Pace
4:11:51
87% of race
Time at Steady Pace
35:59
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45052 | 16262 | 16262 | 41703 | 14457 | 14457 |
| 10K | 3.10 mi | 44634+418 | 16025+237 | 16025+237 | 44463 | 15958 | 15958 |
| 15K | 3.11 mi | 43463+1171 | 15353+672 | 15353+672 | 41703 | 14457 | 14457 |
| 20K | 3.11 mi | 41803+1660 | 14505+848 | 14505+848 | 37943 | 12762 | 12762 |
| Half(13.10 mi) | 0.67 mi | 41677+126 | 14464+41 | 14464+41 | 40312 | 14211 | 14211 |
| 25K | 2.43 mi | 40172+1505 | 13800+664 | 13800+664 | 34301 | 11364 | 11364 |
| 30K | 3.11 mi | 38469+1703 | 13102+698 | 13102+698 | 32246 | 10842 | 10842 |
| 35K | 3.11 mi | 37217+1252 | 12686+416 | 12686+416 | 31281 | 11085 | 11085 |
| 40K | 3.10 mi | 36453+764 | 12527+159 | 12527+159 | 32377 | 12075 | 12075 |
| Finish(26.22 mi) | 1.37 mi | 36276+177 | 12514+13 | 12514+13 | 33729 | 12735 | 12735 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41703
Females
14457
F40-44
14457
5K→10K
3.1 - 6.2 mi
Overall
44463
Females
15958
F40-44
15958
10K→15K
6.2 - 9.3 mi
Overall
41703
Females
14457
F40-44
14457
15K→20K
9.3 - 12.4 mi
Overall
37943
Females
12762
F40-44
12762
20K→Half
12.4 - 13.1 mi
Overall
40312
Females
14211
F40-44
14211
Half→25K
13.1 - 15.5 mi
Overall
34301
Females
11364
F40-44
11364
25K→30K
15.5 - 18.6 mi
Overall
32246
Females
10842
F40-44
10842
30K→35K
18.6 - 21.8 mi
Overall
31281
Females
11085
F40-44
11085
35K→40K
21.8 - 24.9 mi
Overall
32377
Females
12075
F40-44
12075
40K→Finish
24.9 - 26.2 mi
Overall
33729
Females
12735
F40-44
12735
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #45052 |
| 5K → 10K | 6091027+418 | #45052 → #44634 |
| 10K → 15K | 1341305+1171 | #44634 → #43463 |
| 15K → 20K | 271687+1660 | #43463 → #41803 |
| 20K → Half | 56182+126 | #41803 → #41677 |
| Half → 25K | 61511+1505 | #41677 → #40172 |
| 25K → 30K | 321735+1703 | #40172 → #38469 |
| 30K → 35K | 911343+1252 | #38469 → #37217 |
| 35K → 40K | 143907+764 | #37217 → #36453 |
| 40K → Finish | 101278+177 | #36453 → #36276 |
| TOTALS | 11999975+8776 | #45052 → #36276 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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