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The Course
Half Splits
Grace's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:52 | 10:35 | 3.11 mi | 32:52 | 10:35 | - | |
10K | 1:07:10 | 10:49 | 3.10 mi | 34:18 | 11:03 | +0:28 | |
15K | 1:44:05 | 11:11 | 3.11 mi | 36:55 | 11:53 | +0:50 | |
20K | 2:18:43 | 11:10 | 3.11 mi | 34:38 | 11:09 | -0:44 | |
Half(13.10 mi) | 2:26:22 | 11:11 | 0.67 mi | 7:39 | 11:24 | +0:15 | |
25K | 2:54:31 | 11:15 | 2.43 mi | 28:09 | 11:34 | +0:10 | |
30K | 3:31:55 | 11:23 | 3.11 mi | 37:24 | 12:03 | +0:29 | |
35K | 4:11:48 | 11:35 | 3.11 mi | 39:53 | 12:51 | +0:48 | |
40K | 4:51:01 | 11:43 | 3.10 mi | 39:13 | 12:38 | -0:13 | |
Finish(26.22 mi) | 5:07:29 | 11:45 | 1.37 mi | 16:28 | 12:05 | -0:33 |
See the rest of Grace's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:35 /mi
Average Pace
11:44 /mi
Slowest Pace
12:51 /mi
Segments
Time at Faster Pace
1:49:27
36% of race
Time at Steady Pace
1:58:56
39% of race
Time at Slower Pace
1:19:06
26% of race
Average Pace: 11:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44568 | 15982 | 15982 | 47856 | 18049 | 18049 |
| 10K | 3.10 mi | 45239-671 | 16385-403 | 16385-403 | 45862 | 16784 | 16784 |
| 15K | 3.11 mi | 46187-948 | 16959-574 | 16959-574 | 47856 | 18049 | 18049 |
| 20K | 3.11 mi | 45167+1020 | 16422+537 | 16422+537 | 42822 | 15386 | 15386 |
| Half(13.10 mi) | 0.67 mi | 44950+217 | 16314+108 | 16314+108 | 42043 | 15196 | 15196 |
| 25K | 2.43 mi | 43897+1053 | 15822+492 | 15822+492 | 40621 | 14606 | 14606 |
| 30K | 3.11 mi | 42937+960 | 15471+351 | 15471+351 | 39283 | 14382 | 14382 |
| 35K | 3.11 mi | 42417+520 | 15420+51 | 15420+51 | 39914 | 15313 | 15313 |
| 40K | 3.10 mi | 42156+261 | 15436-16 | 15436-16 | 39865 | 15669 | 15669 |
| Finish(26.22 mi) | 1.37 mi | 42039+117 | 15432+4 | 15432+4 | 40327 | 15800 | 15800 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47856
Females
18049
F18-39
18049
5K→10K
3.1 - 6.2 mi
Overall
45862
Females
16784
F18-39
16784
10K→15K
6.2 - 9.3 mi
Overall
47856
Females
18049
F18-39
18049
15K→20K
9.3 - 12.4 mi
Overall
42822
Females
15386
F18-39
15386
20K→Half
12.4 - 13.1 mi
Overall
42043
Females
15196
F18-39
15196
Half→25K
13.1 - 15.5 mi
Overall
40621
Females
14606
F18-39
14606
25K→30K
15.5 - 18.6 mi
Overall
39283
Females
14382
F18-39
14382
30K→35K
18.6 - 21.8 mi
Overall
39914
Females
15313
F18-39
15313
35K→40K
21.8 - 24.9 mi
Overall
39865
Females
15669
F18-39
15669
40K→Finish
24.9 - 26.2 mi
Overall
40327
Females
15800
F18-39
15800
Passing Analysis
No position changes recorded for this athlete.
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