Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:45 | 9:54 | 3.11 mi | 30:45 | 9:54 | - | |
10K | 1:02:07 | 10:00 | 3.10 mi | 31:22 | 10:06 | +0:12 | |
15K | 1:34:02 | 10:06 | 3.11 mi | 31:55 | 10:17 | +0:11 | |
20K | 2:05:32 | 10:07 | 3.11 mi | 31:30 | 10:09 | -0:08 | |
Half(13.10 mi) | 2:12:25 | 10:07 | 0.67 mi | 6:53 | 10:16 | +0:07 | |
25K | 2:37:08 | 10:07 | 2.43 mi | 24:43 | 10:09 | -0:07 | |
30K | 3:09:33 | 10:11 | 3.11 mi | 32:25 | 10:27 | +0:18 | |
35K | 3:42:02 | 10:13 | 3.11 mi | 32:29 | 10:28 | +0:01 | |
40K | 4:12:51 | 10:11 | 3.10 mi | 30:49 | 9:56 | -0:32 | |
Finish(26.22 mi) | 4:25:59 | 10:10 | 1.37 mi | 13:08 | 9:38 | -0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:38 /mi
Average Pace
10:09 /mi
Slowest Pace
10:28 /mi
Segments
Time at Faster Pace
1:46:04
40% of race
Time at Steady Pace
2:39:55
60% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37587 | 12190 | 12190 | 35233 | 11133 | 11133 |
| 10K | 3.10 mi | 37364+223 | 12079+111 | 12079+111 | 37341 | 12109 | 12109 |
| 15K | 3.11 mi | 36541+823 | 11694+385 | 11694+385 | 35233 | 11133 | 11133 |
| 20K | 3.11 mi | 35921+620 | 11483+211 | 11483+211 | 34769 | 11170 | 11170 |
| Half(13.10 mi) | 0.67 mi | 35695+226 | 11406+77 | 11406+77 | 32692 | 10358 | 10358 |
| 25K | 2.43 mi | 34594+1101 | 10975+431 | 10975+431 | 30447 | 9534 | 9534 |
| 30K | 3.11 mi | 33153+1441 | 10506+469 | 10506+469 | 28656 | 9152 | 9152 |
| 35K | 3.11 mi | 31336+1817 | 9966+540 | 9966+540 | 24768 | 8074 | 8074 |
| 40K | 3.10 mi | 29532+1804 | 9404+562 | 9404+562 | 20321 | 6660 | 6660 |
| Finish(26.22 mi) | 1.37 mi | 28903+629 | 9221+183 | 9221+183 | 20063 | 6608 | 6608 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35233
Females
11133
F40-44
11133
5K→10K
3.1 - 6.2 mi
Overall
37341
Females
12109
F40-44
12109
10K→15K
6.2 - 9.3 mi
Overall
35233
Females
11133
F40-44
11133
15K→20K
9.3 - 12.4 mi
Overall
34769
Females
11170
F40-44
11170
20K→Half
12.4 - 13.1 mi
Overall
32692
Females
10358
F40-44
10358
Half→25K
13.1 - 15.5 mi
Overall
30447
Females
9534
F40-44
9534
25K→30K
15.5 - 18.6 mi
Overall
28656
Females
9152
F40-44
9152
30K→35K
18.6 - 21.8 mi
Overall
24768
Females
8074
F40-44
8074
35K→40K
21.8 - 24.9 mi
Overall
20321
Females
6660
F40-44
6660
40K→Finish
24.9 - 26.2 mi
Overall
20063
Females
6608
F40-44
6608
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #37587 |
| 5K → 10K | 589812+223 | #37587 → #37364 |
| 10K → 15K | 149972+823 | #37364 → #36541 |
| 15K → 20K | 171791+620 | #36541 → #35921 |
| 20K → Half | 17243+226 | #35921 → #35695 |
| Half → 25K | 311132+1101 | #35695 → #34594 |
| 25K → 30K | 541495+1441 | #34594 → #33153 |
| 30K → 35K | 351852+1817 | #33153 → #31336 |
| 35K → 40K | 131817+1804 | #31336 → #29532 |
| 40K → Finish | 7636+629 | #29532 → #28903 |
| TOTALS | 10669750+8684 | #37587 → #28903 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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