Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:23 | 9:28 | 3.11 mi | 29:23 | 9:28 | - | |
10K | 58:47 | 9:28 | 3.10 mi | 29:24 | 9:28 | 0:00 | |
15K | 1:30:06 | 9:41 | 3.11 mi | 31:19 | 10:05 | +0:37 | |
20K | 2:00:28 | 9:42 | 3.11 mi | 30:22 | 9:47 | -0:18 | |
Half(13.10 mi) | 2:07:05 | 9:43 | 0.67 mi | 6:37 | 9:52 | +0:05 | |
25K | 2:30:52 | 9:43 | 2.43 mi | 23:47 | 9:46 | -0:06 | |
30K | 3:01:53 | 9:46 | 3.11 mi | 31:01 | 9:59 | +0:13 | |
35K | 3:33:45 | 9:50 | 3.11 mi | 31:52 | 10:16 | +0:17 | |
40K | 4:04:50 | 9:52 | 3.10 mi | 31:05 | 10:01 | -0:15 | |
Finish(26.22 mi) | 4:18:46 | 9:53 | 1.37 mi | 13:56 | 10:13 | +0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:28 /mi
Average Pace
9:53 /mi
Slowest Pace
10:16 /mi
Segments
Time at Faster Pace
1:59:33
46% of race
Time at Steady Pace
2:19:13
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32858 | 9960 | 9960 | 33516 | 10305 | 10305 |
| 10K | 3.10 mi | 31870+988 | 9564+396 | 9564+396 | 31059 | 9275 | 9275 |
| 15K | 3.11 mi | 32441-571 | 9812-248 | 9812-248 | 33516 | 10305 | 10305 |
| 20K | 3.11 mi | 32042+399 | 9716+96 | 9716+96 | 31517 | 9622 | 9622 |
| Half(13.10 mi) | 0.67 mi | 31836+206 | 9637+79 | 9637+79 | 29368 | 8782 | 8782 |
| 25K | 2.43 mi | 30862+974 | 9323+314 | 9323+314 | 27555 | 8228 | 8228 |
| 30K | 3.11 mi | 29450+1412 | 8900+423 | 8900+423 | 25424 | 7743 | 7743 |
| 35K | 3.11 mi | 28007+1443 | 8569+331 | 8569+331 | 23533 | 7522 | 7522 |
| 40K | 3.10 mi | 26672+1335 | 8246+323 | 8246+323 | 20953 | 6938 | 6938 |
| Finish(26.22 mi) | 1.37 mi | 26441+231 | 8226+20 | 8226+20 | 24865 | 8632 | 8632 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33516
Females
10305
F50-54
10305
5K→10K
3.1 - 6.2 mi
Overall
31059
Females
9275
F50-54
9275
10K→15K
6.2 - 9.3 mi
Overall
33516
Females
10305
F50-54
10305
15K→20K
9.3 - 12.4 mi
Overall
31517
Females
9622
F50-54
9622
20K→Half
12.4 - 13.1 mi
Overall
29368
Females
8782
F50-54
8782
Half→25K
13.1 - 15.5 mi
Overall
27555
Females
8228
F50-54
8228
25K→30K
15.5 - 18.6 mi
Overall
25424
Females
7743
F50-54
7743
30K→35K
18.6 - 21.8 mi
Overall
23533
Females
7522
F50-54
7522
35K→40K
21.8 - 24.9 mi
Overall
20953
Females
6938
F50-54
6938
40K→Finish
24.9 - 26.2 mi
Overall
24865
Females
8632
F50-54
8632
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #32858 |
| 5K → 10K | 2511239+988 | #32858 → #31870 |
| 10K → 15K | 895324-571 | #31870 → #32441 |
| 15K → 20K | 264663+399 | #32441 → #32042 |
| 20K → Half | 14220+206 | #32042 → #31836 |
| Half → 25K | 451019+974 | #31836 → #30862 |
| 25K → 30K | 521464+1412 | #30862 → #29450 |
| 30K → 35K | 731516+1443 | #29450 → #28007 |
| 35K → 40K | 421377+1335 | #28007 → #26672 |
| 40K → Finish | 73304+231 | #26672 → #26441 |
| TOTALS | 17098126+6417 | #32858 → #26441 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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