Race Timeline
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The Course
Half Splits
Mia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:50 | 10:54 | 3.11 mi | 33:50 | 10:54 | - | |
10K | 1:09:14 | 11:09 | 3.10 mi | 35:24 | 11:24 | +0:30 | |
15K | 1:45:28 | 11:19 | 3.11 mi | 36:14 | 11:40 | +0:16 | |
20K | 2:21:07 | 11:22 | 3.11 mi | 35:39 | 11:29 | -0:11 | |
Half(13.10 mi) | 2:29:03 | 11:23 | 0.67 mi | 7:56 | 11:50 | +0:21 | |
25K | 2:58:41 | 11:31 | 2.43 mi | 29:38 | 12:10 | +0:20 | |
30K | 3:37:15 | 11:40 | 3.11 mi | 38:34 | 12:25 | +0:15 | |
35K | 4:18:38 | 11:54 | 3.11 mi | 41:23 | 13:20 | +0:55 | |
40K | 4:58:09 | 12:00 | 3.10 mi | 39:31 | 12:44 | -0:36 | |
Finish(26.22 mi) | 5:13:02 | 11:57 | 1.37 mi | 14:53 | 10:55 | -1:49 |
See the rest of Mia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:54 /mi
Average Pace
11:57 /mi
Slowest Pace
13:20 /mi
Segments
Time at Faster Pace
1:24:07
27% of race
Time at Steady Pace
1:49:27
35% of race
Time at Slower Pace
1:59:28
38% of race
Average Pace: 11:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47406 | 17683 | 17683 | 46444 | 17186 | 17186 |
| 10K | 3.10 mi | 47964-558 | 18005-322 | 18005-322 | 48515 | 18360 | 18360 |
| 15K | 3.11 mi | 47261+703 | 17592+413 | 17592+413 | 46444 | 17186 | 17186 |
| 20K | 3.11 mi | 46562+699 | 17293+299 | 17293+299 | 44983 | 16608 | 16608 |
| Half(13.10 mi) | 0.67 mi | 46428+134 | 17231+62 | 17231+62 | 44810 | 16779 | 16779 |
| 25K | 2.43 mi | 45849+579 | 16985+246 | 16985+246 | 43795 | 16344 | 16344 |
| 30K | 3.11 mi | 44947+902 | 16588+397 | 16588+397 | 41332 | 15456 | 15456 |
| 35K | 3.11 mi | 44557+390 | 16577+11 | 16577+11 | 42549 | 16684 | 16684 |
| 40K | 3.10 mi | 44054+503 | 16458+119 | 16458+119 | 40537 | 15987 | 15987 |
| Finish(26.22 mi) | 1.37 mi | 43477+577 | 16197+261 | 16197+261 | 30859 | 11408 | 11408 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46444
Females
17186
F18-39
17186
5K→10K
3.1 - 6.2 mi
Overall
48515
Females
18360
F18-39
18360
10K→15K
6.2 - 9.3 mi
Overall
46444
Females
17186
F18-39
17186
15K→20K
9.3 - 12.4 mi
Overall
44983
Females
16608
F18-39
16608
20K→Half
12.4 - 13.1 mi
Overall
44810
Females
16779
F18-39
16779
Half→25K
13.1 - 15.5 mi
Overall
43795
Females
16344
F18-39
16344
25K→30K
15.5 - 18.6 mi
Overall
41332
Females
15456
F18-39
15456
30K→35K
18.6 - 21.8 mi
Overall
42549
Females
16684
F18-39
16684
35K→40K
21.8 - 24.9 mi
Overall
40537
Females
15987
F18-39
15987
40K→Finish
24.9 - 26.2 mi
Overall
30859
Females
11408
F18-39
11408
Passing Analysis
No position changes recorded for this athlete.
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