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The Course
Half Splits
Melissa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:43 | 9:54 | 3.11 mi | 30:43 | 9:54 | - | |
10K | 1:01:23 | 9:53 | 3.10 mi | 30:40 | 9:53 | -0:01 | |
15K | 1:32:38 | 9:57 | 3.11 mi | 31:15 | 10:04 | +0:11 | |
20K | 2:03:46 | 9:58 | 3.11 mi | 31:08 | 10:02 | -0:02 | |
Half(13.10 mi) | 2:10:39 | 9:59 | 0.67 mi | 6:53 | 10:16 | +0:14 | |
25K | 2:37:12 | 10:08 | 2.43 mi | 26:33 | 10:54 | +0:38 | |
30K | 3:11:03 | 10:15 | 3.11 mi | 33:51 | 10:54 | 0:00 | |
35K | 3:46:28 | 10:25 | 3.11 mi | 35:25 | 11:24 | +0:30 | |
40K | 4:23:01 | 10:35 | 3.10 mi | 36:33 | 11:46 | +0:22 | |
Finish(26.22 mi) | 4:37:24 | 10:36 | 1.37 mi | 14:23 | 10:33 | -1:13 |
See the rest of Melissa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:53 /mi
Average Pace
10:35 /mi
Slowest Pace
11:46 /mi
Segments
Time at Faster Pace
2:25:02
52% of race
Time at Steady Pace
1:35:49
35% of race
Time at Slower Pace
36:33
13% of race
Average Pace: 10:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37510 | 12139 | 12139 | 33335 | 10221 | 10221 |
| 10K | 3.10 mi | 36181+1329 | 11495+644 | 11495+644 | 35246 | 11092 | 11092 |
| 15K | 3.11 mi | 35105+1076 | 10996+499 | 10996+499 | 33335 | 10221 | 10221 |
| 20K | 3.11 mi | 34645+460 | 10876+120 | 10876+120 | 33747 | 10654 | 10654 |
| Half(13.10 mi) | 0.67 mi | 34472+173 | 10800+76 | 10800+76 | 32866 | 10423 | 10423 |
| 25K | 2.43 mi | 34635-163 | 10995-195 | 10995-195 | 36317 | 12384 | 12384 |
| 30K | 3.11 mi | 33901+734 | 10857+138 | 10857+138 | 32009 | 10729 | 10729 |
| 35K | 3.11 mi | 33275+626 | 10844+13 | 10844+13 | 31011 | 10972 | 10972 |
| 40K | 3.10 mi | 33234+41 | 11058-214 | 11058-214 | 33788 | 12782 | 12782 |
| Finish(26.22 mi) | 1.37 mi | 32829+405 | 10964+94 | 10964+94 | 27657 | 9905 | 9905 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33335
Females
10221
F18-39
10221
5K→10K
3.1 - 6.2 mi
Overall
35246
Females
11092
F18-39
11092
10K→15K
6.2 - 9.3 mi
Overall
33335
Females
10221
F18-39
10221
15K→20K
9.3 - 12.4 mi
Overall
33747
Females
10654
F18-39
10654
20K→Half
12.4 - 13.1 mi
Overall
32866
Females
10423
F18-39
10423
Half→25K
13.1 - 15.5 mi
Overall
36317
Females
12384
F18-39
12384
25K→30K
15.5 - 18.6 mi
Overall
32009
Females
10729
F18-39
10729
30K→35K
18.6 - 21.8 mi
Overall
31011
Females
10972
F18-39
10972
35K→40K
21.8 - 24.9 mi
Overall
33788
Females
12782
F18-39
12782
40K→Finish
24.9 - 26.2 mi
Overall
27657
Females
9905
F18-39
9905
Passing Analysis
No position changes recorded for this athlete.
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