Paul Waldock

Bib: 67987 M GB

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:50/mi

30:32

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:07/mi

1:05:04

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:15/mi

1:40:01

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:13/mi

2:14:50

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:49/mi

2:23:26

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:58/mi

2:55:00

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:00/mi

3:41:36

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:17/mi

4:29:03

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:20/mi

5:13:32

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:40/mi

5:29:26

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:23:2610:58 /mi⚡ faster

2nd Half

3:06:0014:11 /mi+29.7%

Positive split — 29.7% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:32	9:50	3.11 mi	30:32	9:50	-
10K	1:05:04	10:29	3.10 mi	34:32	11:07	+1:17
15K	1:40:01	10:44	3.11 mi	34:57	11:15	+0:08
20K	2:14:50	10:51	3.11 mi	34:49	11:13	-0:02
Half(13.10 mi)	2:23:26	10:58	0.67 mi	8:36	12:49	+1:36
25K	2:55:00	11:16	2.43 mi	31:34	12:58	+0:09
30K	3:41:36	11:54	3.11 mi	46:36	15:00	+2:02
35K	4:29:03	12:23	3.11 mi	47:27	15:17	+0:17
40K	5:13:32	12:37	3.10 mi	44:29	14:20	-0:57
Finish(26.22 mi)	5:29:26	12:35	1.37 mi	15:54	11:40	-2:40

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:50 /mi

Average Pace

12:34 /mi

Slowest Pace

15:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:30:44

46% of race

Time at Steady Pace

40:10

12% of race

Time at Slower Pace

2:18:32

42% of race

Average Pace: 12:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	36877	25007	25007	43579	28021	28021
10K	3.10 mi	42103-5226	27501-2494	27501-2494	46434	29274	29274
15K	3.11 mi	42590-487	27686-185	27686-185	43579	28021	28021
20K	3.11 mi	42655-65	27613+73	27613+73	43254	27568	27568
Half(13.10 mi)	0.67 mi	43164-509	27817-204	27817-204	49568	29889	29889
25K	2.43 mi	44134-970	28103-286	28103-286	47372	28912	28912
30K	3.11 mi	46371-2237	28871-768	28871-768	52677	30857	30857
35K	3.11 mi	47309-938	29138-267	29138-267	51557	30032	30032
40K	3.10 mi	47672-363	29160-22	29160-22	49786	29077	29077
Finish(26.22 mi)	1.37 mi	47192+480	28908+252	28908+252	37117	22771	22771

22771

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#36877
5K → 10K	530276-5226	#36877 → #42103
10K → 15K	902415-487	#42103 → #42590
15K → 20K	626561-65	#42590 → #42655
20K → Half	54940-509	#42655 → #43164
Half → 25K	1221251-970	#43164 → #44134
25K → 30K	2343106-2237	#44134 → #46371
30K → 35K	1100162-938	#46371 → #47309
35K → 40K	597234-363	#47309 → #47672
40K → Finish	14494+480	#47672 → #47192
TOTALS	126542339-10315	#36877 → #47192

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 4 months ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing