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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:53 | 10:16 | 3.11 mi | 31:53 | 10:16 | - | |
10K | 1:03:34 | 10:14 | 3.10 mi | 31:41 | 10:12 | -0:04 | |
15K | 1:35:45 | 10:17 | 3.11 mi | 32:11 | 10:22 | +0:10 | |
20K | 2:06:26 | 10:11 | 3.11 mi | 30:41 | 9:53 | -0:29 | |
Half(13.10 mi) | 2:13:23 | 10:11 | 0.67 mi | 6:57 | 10:22 | +0:29 | |
25K | 2:38:51 | 10:14 | 2.43 mi | 25:28 | 10:28 | +0:06 | |
30K | 3:10:24 | 10:13 | 3.11 mi | 31:33 | 10:10 | -0:18 | |
35K | 3:42:20 | 10:14 | 3.11 mi | 31:56 | 10:17 | +0:07 | |
40K | 4:12:43 | 10:11 | 3.10 mi | 30:23 | 9:47 | -0:30 | |
Finish(26.22 mi) | 4:24:11 | 10:05 | 1.37 mi | 11:28 | 8:25 | -1:22 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:25 /mi
Average Pace
10:05 /mi
Slowest Pace
10:28 /mi
Segments
Time at Faster Pace
1:12:32
27% of race
Time at Steady Pace
3:11:39
73% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41529 | 27232 | 27232 | 36046 | 24460 | 24460 |
| 10K | 3.10 mi | 39764+1765 | 26426+806 | 26426+806 | 38380 | 25689 | 25689 |
| 15K | 3.11 mi | 38333+1431 | 25699+727 | 25699+727 | 36046 | 24460 | 24460 |
| 20K | 3.11 mi | 36583+1750 | 24723+976 | 24723+976 | 32381 | 22319 | 22319 |
| Half(13.10 mi) | 0.67 mi | 36372+211 | 24585+138 | 24585+138 | 33575 | 22752 | 22752 |
| 25K | 2.43 mi | 35618+754 | 24086+499 | 24086+499 | 32944 | 22198 | 22198 |
| 30K | 3.11 mi | 33577+2041 | 22833+1253 | 22833+1253 | 26619 | 18339 | 18339 |
| 35K | 3.11 mi | 31470+2107 | 21403+1430 | 21403+1430 | 23661 | 16062 | 16062 |
| 40K | 3.10 mi | 29495+1975 | 20069+1334 | 20069+1334 | 19338 | 13051 | 13051 |
| Finish(26.22 mi) | 1.37 mi | 28308+1187 | 19312+757 | 19312+757 | 10385 | 7548 | 7548 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36046
Males
24460
M40-44
24460
5K→10K
3.1 - 6.2 mi
Overall
38380
Males
25689
M40-44
25689
10K→15K
6.2 - 9.3 mi
Overall
36046
Males
24460
M40-44
24460
15K→20K
9.3 - 12.4 mi
Overall
32381
Males
22319
M40-44
22319
20K→Half
12.4 - 13.1 mi
Overall
33575
Males
22752
M40-44
22752
Half→25K
13.1 - 15.5 mi
Overall
32944
Males
22198
M40-44
22198
25K→30K
15.5 - 18.6 mi
Overall
26619
Males
18339
M40-44
18339
30K→35K
18.6 - 21.8 mi
Overall
23661
Males
16062
M40-44
16062
35K→40K
21.8 - 24.9 mi
Overall
19338
Males
13051
M40-44
13051
40K→Finish
24.9 - 26.2 mi
Overall
10385
Males
7548
M40-44
7548
Passing Analysis
No position changes recorded for this athlete.
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