Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 54:38 | 17:36 | 3.11 mi | 54:38 | 17:36 | - | |
10K | 1:40:14 | 16:08 | 3.10 mi | 45:36 | 14:41 | -2:55 | |
15K | 2:28:25 | 15:56 | 3.11 mi | 48:11 | 15:31 | +0:50 | |
20K | 3:25:29 | 16:33 | 3.11 mi | 57:04 | 18:23 | +2:52 | |
Half(13.10 mi) | 3:43:37 | 17:05 | 0.67 mi | 18:08 | 27:02 | +8:39 | |
25K | 4:25:05 | 17:04 | 2.43 mi | 41:28 | 17:02 | -10:00 | |
30K | 5:28:58 | 17:39 | 3.11 mi | 1:03:53 | 20:34 | +3:32 | |
35K | 6:31:37 | 18:01 | 3.11 mi | 1:02:39 | 20:10 | -0:24 | |
40K | 7:31:05 | 18:09 | 3.10 mi | 59:28 | 19:09 | -1:01 | |
Finish(26.22 mi) | 7:52:06 | 18:02 | 1.37 mi | 21:01 | 15:25 | -3:44 |
Checkpoints & Pacing
Pace Line
Fastest Pace
14:41 /mi
Average Pace
18:01 /mi
Slowest Pace
27:02 /mi
Segments
Time at Faster Pace
1:54:48
24% of race
Time at Steady Pace
3:32:38
45% of race
Time at Slower Pace
2:24:40
31% of race
Average Pace: 18:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59712 | 26069 | 26069 | 58094 | 24876 | 24876 |
| 10K | 3.10 mi | 59434+278 | 25851+218 | 25851+218 | 58229 | 24964 | 24964 |
| 15K | 3.11 mi | 59227+207 | 25695+156 | 25695+156 | 58094 | 24876 | 24876 |
| 20K | 3.11 mi | 59299-72 | 25748-53 | 25748-53 | 59322 | 25781 | 25781 |
| Half(13.10 mi) | 0.67 mi | 59439-140 | 25855-107 | 25855-107 | 59729 | 26084 | 26084 |
| 25K | 2.43 mi | 59318+121 | 25766+89 | 25766+89 | 57278 | 24402 | 24402 |
| 30K | 3.11 mi | 59396-78 | 25827-61 | 25827-61 | 59384 | 25857 | 25857 |
| 35K | 3.11 mi | 59416-20 | 25851-24 | 25851-24 | 59155 | 25747 | 25747 |
| 40K | 3.10 mi | 59388+28 | 25833+18 | 25833+18 | 58938 | 25595 | 25595 |
| Finish(26.22 mi) | 1.37 mi | 59348+40 | 25799+34 | 25799+34 | 55336 | 23623 | 23623 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58094
Females
24876
F55-59
24876
5K→10K
3.1 - 6.2 mi
Overall
58229
Females
24964
F55-59
24964
10K→15K
6.2 - 9.3 mi
Overall
58094
Females
24876
F55-59
24876
15K→20K
9.3 - 12.4 mi
Overall
59322
Females
25781
F55-59
25781
20K→Half
12.4 - 13.1 mi
Overall
59729
Females
26084
F55-59
26084
Half→25K
13.1 - 15.5 mi
Overall
57278
Females
24402
F55-59
24402
25K→30K
15.5 - 18.6 mi
Overall
59384
Females
25857
F55-59
25857
30K→35K
18.6 - 21.8 mi
Overall
59155
Females
25747
F55-59
25747
35K→40K
21.8 - 24.9 mi
Overall
58938
Females
25595
F55-59
25595
40K→Finish
24.9 - 26.2 mi
Overall
55336
Females
23623
F55-59
23623
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #59712 |
| 5K → 10K | 8286+278 | #59712 → #59434 |
| 10K → 15K | 9216+207 | #59434 → #59227 |
| 15K → 20K | 10937-72 | #59227 → #59299 |
| 20K → Half | 1411-140 | #59299 → #59439 |
| Half → 25K | 4125+121 | #59439 → #59318 |
| 25K → 30K | 10527-78 | #59318 → #59396 |
| 30K → 35K | 4020-20 | #59396 → #59416 |
| 35K → 40K | 1240+28 | #59416 → #59388 |
| 40K → Finish | 444+40 | #59388 → #59348 |
| TOTALS | 432796+364 | #59712 → #59348 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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