Rachel Spencer

Bib: 67938 F NZ

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:54/mi

36:56

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:12/mi

1:11:43

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:27/mi

1:47:15

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:53/mi

2:27:15

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:39/mi

2:35:04

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:09/mi

3:11:57

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:16/mi

3:46:56

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:37/mi

4:23:01

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:18/mi

5:04:19

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:39/mi

5:18:50

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:35:0411:51 /mi⚡ faster

2nd Half

2:43:4612:29 /mi+5.6%

Positive split — 5.6% slower in the second half

AI Race Performance Report

Rachel's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:56	11:54	3.11 mi	36:56	11:54	-
10K	1:11:43	11:33	3.10 mi	34:47	11:12	-0:42
15K	1:47:15	11:31	3.11 mi	35:32	11:27	+0:15
20K	2:27:15	11:51	3.11 mi	40:00	12:53	+1:26
Half(13.10 mi)	2:35:04	11:51	0.67 mi	7:49	11:39	-1:14
25K	3:11:57	12:22	2.43 mi	36:53	15:09	+3:30
30K	3:46:56	12:11	3.11 mi	34:59	11:16	-3:53
35K	4:23:01	12:06	3.11 mi	36:05	11:37	+0:21
40K	5:04:19	12:15	3.10 mi	41:18	13:18	+1:41
Finish(26.22 mi)	5:18:50	12:11	1.37 mi	14:31	10:39	-2:39

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:39 /mi

Average Pace

12:10 /mi

Slowest Pace

15:09 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

14:31

5% of race

Time at Steady Pace

3:06:08

58% of race

Time at Slower Pace

1:58:11

37% of race

Average Pace: 12:10 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	53632	21634	21634	44947	16278	16278
10K	3.10 mi	50637+2995	19666+1968	19666+1968	47057	17456	17456
15K	3.11 mi	48639+1998	18433+1233	18433+1233	44947	16278	16278
20K	3.11 mi	49551-912	19105-672	19105-672	51455	20558	20558
Half(13.10 mi)	0.67 mi	49219+332	18911+194	18911+194	43741	16173	16173
25K	2.43 mi	50466-1247	19764-853	19764-853	54348	22580	22580
30K	3.11 mi	47970+2496	18361+1403	18361+1403	34448	11920	11920
35K	3.11 mi	45795+2175	17270+1091	17270+1091	32329	11624	11624
40K	3.10 mi	45571+224	17275-5	17275-5	44170	17762	17762
Finish(26.22 mi)	1.37 mi	44853+718	16946+329	16946+329	28503	10310	10310

10310

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing