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The Course
Half Splits
Allison's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:04 | 10:39 | 3.11 mi | 33:04 | 10:39 | - | |
10K | 1:08:46 | 11:05 | 3.10 mi | 35:42 | 11:30 | +0:51 | |
15K | 1:47:49 | 11:35 | 3.11 mi | 39:03 | 12:35 | +1:05 | |
20K | 2:26:56 | 11:50 | 3.11 mi | 39:07 | 12:36 | +0:01 | |
Half(13.10 mi) | 2:35:19 | 11:52 | 0.67 mi | 8:23 | 12:30 | -0:06 | |
25K | 3:10:37 | 12:17 | 2.43 mi | 35:18 | 14:30 | +2:00 | |
30K | 3:52:34 | 12:29 | 3.11 mi | 41:57 | 13:31 | -0:59 | |
35K | 4:36:36 | 12:44 | 3.11 mi | 44:02 | 14:11 | +0:40 | |
40K | 5:18:02 | 12:48 | 3.10 mi | 41:26 | 13:21 | -0:50 | |
Finish(26.22 mi) | 5:35:49 | 12:50 | 1.37 mi | 17:47 | 13:03 | -0:18 |
See the rest of Allison's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
12:49 /mi
Slowest Pace
14:30 /mi
Segments
Time at Faster Pace
1:08:46
20% of race
Time at Steady Pace
3:07:43
56% of race
Time at Slower Pace
1:19:20
24% of race
Average Pace: 12:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45195 | 16348 | 16348 | 51110 | 20127 | 20127 |
| 10K | 3.10 mi | 47361-2166 | 17638-1290 | 17638-1290 | 49126 | 18743 | 18743 |
| 15K | 3.11 mi | 49020-1659 | 18681-1043 | 18681-1043 | 51110 | 20127 | 20127 |
| 20K | 3.11 mi | 49432-412 | 19025-344 | 19025-344 | 50355 | 19838 | 19838 |
| Half(13.10 mi) | 0.67 mi | 49319+113 | 18977+48 | 18977+48 | 48165 | 18770 | 18770 |
| 25K | 2.43 mi | 50040-721 | 19497-520 | 19497-520 | 52624 | 21530 | 21530 |
| 30K | 3.11 mi | 49456+584 | 19241+256 | 19241+256 | 46863 | 18428 | 18428 |
| 35K | 3.11 mi | 49131+325 | 19201+40 | 19201+40 | 46981 | 18976 | 18976 |
| 40K | 3.10 mi | 48656+475 | 19031+170 | 19031+170 | 44447 | 17905 | 17905 |
| Finish(26.22 mi) | 1.37 mi | 48564+92 | 19012+19 | 19012+19 | 46694 | 19020 | 19020 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51110
Females
20127
F18-39
20127
5K→10K
3.1 - 6.2 mi
Overall
49126
Females
18743
F18-39
18743
10K→15K
6.2 - 9.3 mi
Overall
51110
Females
20127
F18-39
20127
15K→20K
9.3 - 12.4 mi
Overall
50355
Females
19838
F18-39
19838
20K→Half
12.4 - 13.1 mi
Overall
48165
Females
18770
F18-39
18770
Half→25K
13.1 - 15.5 mi
Overall
52624
Females
21530
F18-39
21530
25K→30K
15.5 - 18.6 mi
Overall
46863
Females
18428
F18-39
18428
30K→35K
18.6 - 21.8 mi
Overall
46981
Females
18976
F18-39
18976
35K→40K
21.8 - 24.9 mi
Overall
44447
Females
17905
F18-39
17905
40K→Finish
24.9 - 26.2 mi
Overall
46694
Females
19020
F18-39
19020
Passing Analysis
No position changes recorded for this athlete.
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