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The Course
Half Splits
Holly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:15 | 10:23 | 3.11 mi | 32:15 | 10:23 | - | |
10K | 1:04:39 | 10:25 | 3.10 mi | 32:24 | 10:26 | +0:03 | |
15K | 1:39:00 | 10:38 | 3.11 mi | 34:21 | 11:04 | +0:38 | |
20K | 2:10:59 | 10:33 | 3.11 mi | 31:59 | 10:18 | -0:46 | |
Half(13.10 mi) | 2:18:16 | 10:34 | 0.67 mi | 7:17 | 10:52 | +0:34 | |
25K | 2:45:17 | 10:39 | 2.43 mi | 27:01 | 11:06 | +0:14 | |
30K | 3:21:39 | 10:50 | 3.11 mi | 36:22 | 11:43 | +0:37 | |
35K | 3:58:16 | 10:58 | 3.11 mi | 36:37 | 11:48 | +0:05 | |
40K | 4:40:42 | 11:18 | 3.10 mi | 42:26 | 13:40 | +1:52 | |
Finish(26.22 mi) | 4:57:00 | 11:21 | 1.37 mi | 16:18 | 11:58 | -1:42 |
See the rest of Holly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
11:20 /mi
Slowest Pace
13:40 /mi
Segments
Time at Faster Pace
1:36:38
33% of race
Time at Steady Pace
1:08:39
23% of race
Time at Slower Pace
2:11:43
44% of race
Average Pace: 11:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42701 | 14901 | 14901 | 42104 | 14677 | 14677 |
| 10K | 3.10 mi | 41526+1175 | 14222+679 | 14222+679 | 40657 | 13819 | 13819 |
| 15K | 3.11 mi | 41608-82 | 14303-81 | 14303-81 | 42104 | 14677 | 14677 |
| 20K | 3.11 mi | 39994+1614 | 13534+769 | 13534+769 | 36185 | 11867 | 11867 |
| Half(13.10 mi) | 0.67 mi | 39796+198 | 13480+54 | 13480+54 | 37907 | 12939 | 12939 |
| 25K | 2.43 mi | 39264+532 | 13308+172 | 13308+172 | 37598 | 13034 | 13034 |
| 30K | 3.11 mi | 38768+496 | 13252+56 | 13252+56 | 37251 | 13354 | 13354 |
| 35K | 3.11 mi | 37874+894 | 13021+231 | 13021+231 | 33475 | 12166 | 12166 |
| 40K | 3.10 mi | 39116-1242 | 13857-836 | 13857-836 | 46281 | 18827 | 18827 |
| Finish(26.22 mi) | 1.37 mi | 39176-60 | 13956-99 | 13956-99 | 39370 | 15347 | 15347 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42104
Females
14677
F18-39
14677
5K→10K
3.1 - 6.2 mi
Overall
40657
Females
13819
F18-39
13819
10K→15K
6.2 - 9.3 mi
Overall
42104
Females
14677
F18-39
14677
15K→20K
9.3 - 12.4 mi
Overall
36185
Females
11867
F18-39
11867
20K→Half
12.4 - 13.1 mi
Overall
37907
Females
12939
F18-39
12939
Half→25K
13.1 - 15.5 mi
Overall
37598
Females
13034
F18-39
13034
25K→30K
15.5 - 18.6 mi
Overall
37251
Females
13354
F18-39
13354
30K→35K
18.6 - 21.8 mi
Overall
33475
Females
12166
F18-39
12166
35K→40K
21.8 - 24.9 mi
Overall
46281
Females
18827
F18-39
18827
40K→Finish
24.9 - 26.2 mi
Overall
39370
Females
15347
F18-39
15347
Passing Analysis
No position changes recorded for this athlete.
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