Lis Havard

Bib: 67913 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F50-54)

#0 / 2342

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:35/mi

32:52

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:13/mi

1:07:41

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:50/mi

1:44:25

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:24/mi

2:19:48

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:42/mi

2:27:39

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:53/mi

2:56:35

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:29/mi

3:35:19

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:55/mi

4:15:25

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:50/mi

4:55:15

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:36/mi

5:12:26

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:27:3911:17 /mi⚡ faster

2nd Half

2:44:4712:34 /mi+11.6%

Positive split — 11.6% slower in the second half

AI Race Performance Report

Lis's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:52	10:35	3.11 mi	32:52	10:35	-
10K	1:07:41	10:54	3.10 mi	34:49	11:13	+0:38
15K	1:44:25	11:13	3.11 mi	36:44	11:50	+0:37
20K	2:19:48	11:15	3.11 mi	35:23	11:24	-0:26
Half(13.10 mi)	2:27:39	11:17	0.67 mi	7:51	11:42	+0:18
25K	2:56:35	11:23	2.43 mi	28:56	11:53	+0:11
30K	3:35:19	11:34	3.11 mi	38:44	12:29	+0:36
35K	4:15:25	11:45	3.11 mi	40:06	12:55	+0:26
40K	4:55:15	11:53	3.10 mi	39:50	12:50	-0:05
Finish(26.22 mi)	5:12:26	11:56	1.37 mi	17:11	12:36	-0:14

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:35 /mi

Average Pace

11:55 /mi

Slowest Pace

12:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:43:04

33% of race

Time at Steady Pace

1:13:31

24% of race

Time at Slower Pace

2:15:51

43% of race

Average Pace: 11:55 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	44546	15968	15968	47478	17821	17821
10K	3.10 mi	45937-1391	16771-803	16771-803	47106	17490	17490
15K	3.11 mi	46462-525	17134-363	17134-363	47478	17821	17821
20K	3.11 mi	45797+665	16811+323	16811+323	44408	16273	16273
Half(13.10 mi)	0.67 mi	45643+154	16743+68	16743+68	43979	16293	16293
25K	2.43 mi	44923+720	16443+300	16443+300	42384	15553	15553
30K	3.11 mi	44246+677	16198+245	16198+245	41661	15617	15617
35K	3.11 mi	43574+672	16039+159	16039+159	40289	15498	15498
40K	3.10 mi	43301+273	16053-14	16053-14	41210	16295	16295
Finish(26.22 mi)	1.37 mi	43326-25	16115-62	16115-62	44038	17620	17620

17620

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing