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The Course
Half Splits
Karen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:49 | 10:15 | 3.11 mi | 31:49 | 10:15 | - | |
10K | 1:04:29 | 10:23 | 3.10 mi | 32:40 | 10:31 | +0:16 | |
15K | 1:38:09 | 10:32 | 3.11 mi | 33:40 | 10:51 | +0:20 | |
20K | 2:13:46 | 10:46 | 3.11 mi | 35:37 | 11:28 | +0:37 | |
Half(13.10 mi) | 2:22:09 | 10:52 | 0.67 mi | 8:23 | 12:30 | +1:02 | |
25K | 2:53:09 | 11:09 | 2.43 mi | 31:00 | 12:44 | +0:14 | |
30K | 3:33:25 | 11:27 | 3.11 mi | 40:16 | 12:58 | +0:14 | |
35K | 4:15:55 | 11:47 | 3.11 mi | 42:30 | 13:41 | +0:43 | |
40K | 4:59:12 | 12:03 | 3.10 mi | 43:17 | 13:56 | +0:15 | |
Finish(26.22 mi) | 5:16:40 | 12:06 | 1.37 mi | 17:28 | 12:49 | -1:07 |
See the rest of Karen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:15 /mi
Average Pace
12:05 /mi
Slowest Pace
13:56 /mi
Segments
Time at Faster Pace
2:13:46
42% of race
Time at Steady Pace
1:37:07
31% of race
Time at Slower Pace
1:25:47
27% of race
Average Pace: 12:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41323 | 14134 | 14134 | 40317 | 13702 | 13702 |
| 10K | 3.10 mi | 41290+33 | 14099+35 | 14099+35 | 41453 | 14237 | 14237 |
| 15K | 3.11 mi | 40788+502 | 13876+223 | 13876+223 | 40317 | 13702 | 13702 |
| 20K | 3.11 mi | 41914-1126 | 14572-696 | 14572-696 | 44917 | 16569 | 16569 |
| Half(13.10 mi) | 0.67 mi | 42369-455 | 14859-287 | 14859-287 | 48134 | 18739 | 18739 |
| 25K | 2.43 mi | 43250-881 | 15467-608 | 15467-608 | 46382 | 17811 | 17811 |
| 30K | 3.11 mi | 43518-268 | 15795-328 | 15795-328 | 44281 | 17017 | 17017 |
| 35K | 3.11 mi | 43730-212 | 16116-321 | 16116-321 | 44517 | 17681 | 17681 |
| 40K | 3.10 mi | 44320-590 | 16592-476 | 16592-476 | 47818 | 19627 | 19627 |
| Finish(26.22 mi) | 1.37 mi | 44343-23 | 16668-76 | 16668-76 | 45360 | 18308 | 18308 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40317
Females
13702
F50-54
13702
5K→10K
3.1 - 6.2 mi
Overall
41453
Females
14237
F50-54
14237
10K→15K
6.2 - 9.3 mi
Overall
40317
Females
13702
F50-54
13702
15K→20K
9.3 - 12.4 mi
Overall
44917
Females
16569
F50-54
16569
20K→Half
12.4 - 13.1 mi
Overall
48134
Females
18739
F50-54
18739
Half→25K
13.1 - 15.5 mi
Overall
46382
Females
17811
F50-54
17811
25K→30K
15.5 - 18.6 mi
Overall
44281
Females
17017
F50-54
17017
30K→35K
18.6 - 21.8 mi
Overall
44517
Females
17681
F50-54
17681
35K→40K
21.8 - 24.9 mi
Overall
47818
Females
19627
F50-54
19627
40K→Finish
24.9 - 26.2 mi
Overall
45360
Females
18308
F50-54
18308
Passing Analysis
No position changes recorded for this athlete.
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