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The Course
Half Splits
Raj's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:10 | 11:39 | 3.11 mi | 36:10 | 11:39 | - | |
10K | 1:12:23 | 11:39 | 3.10 mi | 36:13 | 11:40 | +0:01 | |
15K | 1:49:08 | 11:43 | 3.11 mi | 36:45 | 11:50 | +0:10 | |
20K | 2:27:02 | 11:50 | 3.11 mi | 37:54 | 12:12 | +0:22 | |
Half(13.10 mi) | 2:35:07 | 11:51 | 0.67 mi | 8:05 | 12:03 | -0:09 | |
25K | 3:05:34 | 11:57 | 2.43 mi | 30:27 | 12:31 | +0:28 | |
30K | 3:57:20 | 12:44 | 3.11 mi | 51:46 | 16:40 | +4:09 | |
35K | 4:39:30 | 12:52 | 3.11 mi | 42:10 | 13:35 | -3:05 | |
40K | 5:21:19 | 12:56 | 3.10 mi | 41:49 | 13:28 | -0:07 | |
Finish(26.22 mi) | 5:39:50 | 12:59 | 1.37 mi | 18:31 | 13:35 | +0:07 |
See the rest of Raj's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:39 /mi
Average Pace
12:58 /mi
Slowest Pace
16:40 /mi
Segments
Time at Faster Pace
1:12:23
21% of race
Time at Steady Pace
1:53:11
33% of race
Time at Slower Pace
2:34:16
45% of race
Average Pace: 12:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52455 | 20834 | 20834 | 47521 | 17848 | 17848 |
| 10K | 3.10 mi | 51244+1211 | 20056+778 | 20056+778 | 50154 | 19423 | 19423 |
| 15K | 3.11 mi | 49852+1392 | 19208+848 | 19208+848 | 47521 | 17848 | 17848 |
| 20K | 3.11 mi | 49467+385 | 19049+159 | 19049+159 | 48706 | 18822 | 18822 |
| Half(13.10 mi) | 0.67 mi | 49235+232 | 18924+125 | 18924+125 | 45938 | 17459 | 17459 |
| 25K | 2.43 mi | 48461+774 | 18521+403 | 18521+403 | 45330 | 17211 | 17211 |
| 30K | 3.11 mi | 50708-2247 | 20021-1500 | 20021-1500 | 56489 | 24000 | 24000 |
| 35K | 3.11 mi | 49806+902 | 19615+406 | 19615+406 | 43897 | 17367 | 17367 |
| 40K | 3.10 mi | 49352+454 | 19442+173 | 19442+173 | 45131 | 18255 | 18255 |
| Finish(26.22 mi) | 1.37 mi | 49384-32 | 19507-65 | 19507-65 | 49424 | 20452 | 20452 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47521
Females
17848
F45-49
17848
5K→10K
3.1 - 6.2 mi
Overall
50154
Females
19423
F45-49
19423
10K→15K
6.2 - 9.3 mi
Overall
47521
Females
17848
F45-49
17848
15K→20K
9.3 - 12.4 mi
Overall
48706
Females
18822
F45-49
18822
20K→Half
12.4 - 13.1 mi
Overall
45938
Females
17459
F45-49
17459
Half→25K
13.1 - 15.5 mi
Overall
45330
Females
17211
F45-49
17211
25K→30K
15.5 - 18.6 mi
Overall
56489
Females
24000
F45-49
24000
30K→35K
18.6 - 21.8 mi
Overall
43897
Females
17367
F45-49
17367
35K→40K
21.8 - 24.9 mi
Overall
45131
Females
18255
F45-49
18255
40K→Finish
24.9 - 26.2 mi
Overall
49424
Females
20452
F45-49
20452
Passing Analysis
No position changes recorded for this athlete.
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