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The Course
Half Splits
Melissa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:24 | 11:05 | 3.11 mi | 34:24 | 11:05 | - | |
10K | 1:12:02 | 11:36 | 3.10 mi | 37:38 | 12:07 | +1:02 | |
15K | 1:51:47 | 12:00 | 3.11 mi | 39:45 | 12:48 | +0:41 | |
20K | 2:36:15 | 12:35 | 3.11 mi | 44:28 | 14:19 | +1:31 | |
Half(13.10 mi) | 2:45:01 | 12:36 | 0.67 mi | 8:46 | 13:04 | -1:15 | |
25K | 3:22:15 | 13:02 | 2.43 mi | 37:14 | 15:18 | +2:14 | |
30K | 4:09:11 | 13:23 | 3.11 mi | 46:56 | 15:07 | -0:11 | |
35K | 4:57:59 | 13:43 | 3.11 mi | 48:48 | 15:43 | +0:36 | |
40K | 5:46:48 | 13:58 | 3.10 mi | 48:49 | 15:43 | 0:00 | |
Finish(26.22 mi) | 6:09:41 | 14:07 | 1.37 mi | 22:53 | 16:47 | +1:04 |
See the rest of Melissa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:05 /mi
Average Pace
14:07 /mi
Slowest Pace
16:47 /mi
Segments
Time at Faster Pace
2:00:33
33% of race
Time at Steady Pace
3:46:15
61% of race
Time at Slower Pace
22:53
6% of race
Average Pace: 14:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48944 | 18623 | 18623 | 51995 | 20712 | 20712 |
| 10K | 3.10 mi | 50923-1979 | 19849-1226 | 19849-1226 | 52303 | 20855 | 20855 |
| 15K | 3.11 mi | 51423-500 | 20232-383 | 20232-383 | 51995 | 20712 | 20712 |
| 20K | 3.11 mi | 52881-1458 | 21274-1042 | 21274-1042 | 55512 | 23171 | 23171 |
| Half(13.10 mi) | 0.67 mi | 52782+99 | 21234+40 | 21234+40 | 50526 | 20207 | 20207 |
| 25K | 2.43 mi | 53162-380 | 21543-309 | 21543-309 | 54676 | 22781 | 22781 |
| 30K | 3.11 mi | 53184-22 | 21620-77 | 21620-77 | 53017 | 21957 | 21957 |
| 35K | 3.11 mi | 53252-68 | 21755-135 | 21755-135 | 52969 | 22243 | 22243 |
| 40K | 3.10 mi | 53628-376 | 22052-297 | 22052-297 | 54670 | 23229 | 23229 |
| Finish(26.22 mi) | 1.37 mi | 54032-404 | 22309-257 | 22309-257 | 57474 | 24834 | 24834 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51995
Females
20712
F50-54
20712
5K→10K
3.1 - 6.2 mi
Overall
52303
Females
20855
F50-54
20855
10K→15K
6.2 - 9.3 mi
Overall
51995
Females
20712
F50-54
20712
15K→20K
9.3 - 12.4 mi
Overall
55512
Females
23171
F50-54
23171
20K→Half
12.4 - 13.1 mi
Overall
50526
Females
20207
F50-54
20207
Half→25K
13.1 - 15.5 mi
Overall
54676
Females
22781
F50-54
22781
25K→30K
15.5 - 18.6 mi
Overall
53017
Females
21957
F50-54
21957
30K→35K
18.6 - 21.8 mi
Overall
52969
Females
22243
F50-54
22243
35K→40K
21.8 - 24.9 mi
Overall
54670
Females
23229
F50-54
23229
40K→Finish
24.9 - 26.2 mi
Overall
57474
Females
24834
F50-54
24834
Passing Analysis
No position changes recorded for this athlete.
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