Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Paul's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:51 | 12:50 | 3.11 mi | 39:51 | 12:50 | - | |
10K | 1:20:35 | 12:59 | 3.10 mi | 40:44 | 13:07 | +0:17 | |
15K | 2:02:51 | 13:11 | 3.11 mi | 42:16 | 13:37 | +0:30 | |
20K | 2:47:44 | 13:30 | 3.11 mi | 44:53 | 14:27 | +0:50 | |
Half(13.10 mi) | 2:58:17 | 13:37 | 0.67 mi | 10:33 | 15:44 | +1:17 | |
25K | 3:34:03 | 13:47 | 2.43 mi | 35:46 | 14:42 | -1:02 | |
30K | 4:21:52 | 14:03 | 3.11 mi | 47:49 | 15:24 | +0:42 | |
35K | 5:11:11 | 14:19 | 3.11 mi | 49:19 | 15:53 | +0:29 | |
40K | 5:56:49 | 14:22 | 3.10 mi | 45:38 | 14:42 | -1:11 | |
Finish(26.22 mi) | 6:15:52 | 14:21 | 1.37 mi | 19:03 | 13:59 | -0:43 |
See the rest of Paul's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
12:50 /mi
Average Pace
14:21 /mi
Slowest Pace
15:53 /mi
Segments
Time at Faster Pace
2:21:54
38% of race
Time at Steady Pace
2:06:17
34% of race
Time at Slower Pace
1:47:41
29% of race
Average Pace: 14:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56747 | 32829 | 32829 | 54697 | 32115 | 32115 |
| 10K | 3.10 mi | 56229+518 | 32669+160 | 32669+160 | 55639 | 32445 | 32445 |
| 15K | 3.11 mi | 55708+521 | 32489+180 | 32489+180 | 54697 | 32115 | 32115 |
| 20K | 3.11 mi | 55744-36 | 32488+1 | 32488+1 | 55802 | 32374 | 32374 |
| Half(13.10 mi) | 0.67 mi | 55879-135 | 32517-29 | 32517-29 | 57097 | 32650 | 32650 |
| 25K | 2.43 mi | 55472+407 | 32372+145 | 32372+145 | 53176 | 31242 | 31242 |
| 30K | 3.11 mi | 55287+185 | 32263+109 | 32263+109 | 53821 | 31326 | 31326 |
| 35K | 3.11 mi | 55179+108 | 32156+107 | 32156+107 | 53483 | 30907 | 30907 |
| 40K | 3.10 mi | 54871+308 | 32012+144 | 32012+144 | 51411 | 29848 | 29848 |
| Finish(26.22 mi) | 1.37 mi | 54754+117 | 31934+78 | 31934+78 | 51129 | 29705 | 29705 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54697
Males
32115
M55-59
32115
5K→10K
3.1 - 6.2 mi
Overall
55639
Males
32445
M55-59
32445
10K→15K
6.2 - 9.3 mi
Overall
54697
Males
32115
M55-59
32115
15K→20K
9.3 - 12.4 mi
Overall
55802
Males
32374
M55-59
32374
20K→Half
12.4 - 13.1 mi
Overall
57097
Males
32650
M55-59
32650
Half→25K
13.1 - 15.5 mi
Overall
53176
Males
31242
M55-59
31242
25K→30K
15.5 - 18.6 mi
Overall
53821
Males
31326
M55-59
31326
30K→35K
18.6 - 21.8 mi
Overall
53483
Males
30907
M55-59
30907
35K→40K
21.8 - 24.9 mi
Overall
51411
Males
29848
M55-59
29848
40K→Finish
24.9 - 26.2 mi
Overall
51129
Males
29705
M55-59
29705
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support