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The Course
Half Splits
Millie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:33 | 11:46 | 3.11 mi | 36:33 | 11:46 | - | |
10K | 1:13:06 | 11:46 | 3.10 mi | 36:33 | 11:46 | 0:00 | |
15K | 1:53:39 | 12:12 | 3.11 mi | 40:33 | 13:04 | +1:18 | |
20K | 2:37:12 | 12:39 | 3.11 mi | 43:33 | 14:02 | +0:58 | |
Half(13.10 mi) | 2:46:34 | 12:43 | 0.67 mi | 9:22 | 13:58 | -0:04 | |
25K | 3:25:48 | 13:15 | 2.43 mi | 39:14 | 16:07 | +2:09 | |
30K | 4:20:24 | 13:59 | 3.11 mi | 54:36 | 17:35 | +1:28 | |
35K | 5:16:18 | 14:33 | 3.11 mi | 55:54 | 18:00 | +0:25 | |
40K | 6:11:44 | 14:58 | 3.10 mi | 55:26 | 17:51 | -0:09 | |
Finish(26.22 mi) | 6:40:19 | 15:17 | 1.37 mi | 28:35 | 20:58 | +3:07 |
See the rest of Millie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:46 /mi
Average Pace
15:17 /mi
Slowest Pace
20:58 /mi
Segments
Time at Faster Pace
2:46:34
42% of race
Time at Steady Pace
39:14
10% of race
Time at Slower Pace
3:14:31
49% of race
Average Pace: 15:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53074 | 21248 | 21248 | 52972 | 21366 | 21366 |
| 10K | 3.10 mi | 51868+1206 | 20493+755 | 20493+755 | 50759 | 19803 | 19803 |
| 15K | 3.11 mi | 52337-469 | 20848-355 | 20848-355 | 52972 | 21366 | 21366 |
| 20K | 3.11 mi | 53176-839 | 21471-623 | 21471-623 | 54799 | 22711 | 22711 |
| Half(13.10 mi) | 0.67 mi | 53198-22 | 21507-36 | 21507-36 | 53510 | 22088 | 22088 |
| 25K | 2.43 mi | 53936-738 | 22050-543 | 22050-543 | 56114 | 23657 | 23657 |
| 30K | 3.11 mi | 55085-1149 | 22825-775 | 22825-775 | 57685 | 24742 | 24742 |
| 35K | 3.11 mi | 55755-670 | 23325-500 | 23325-500 | 57638 | 24858 | 24858 |
| 40K | 3.10 mi | 56354-599 | 23773-448 | 23773-448 | 58085 | 25104 | 25104 |
| Finish(26.22 mi) | 1.37 mi | 56871-517 | 24113-340 | 24113-340 | 59421 | 25904 | 25904 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52972
Females
21366
F18-39
21366
5K→10K
3.1 - 6.2 mi
Overall
50759
Females
19803
F18-39
19803
10K→15K
6.2 - 9.3 mi
Overall
52972
Females
21366
F18-39
21366
15K→20K
9.3 - 12.4 mi
Overall
54799
Females
22711
F18-39
22711
20K→Half
12.4 - 13.1 mi
Overall
53510
Females
22088
F18-39
22088
Half→25K
13.1 - 15.5 mi
Overall
56114
Females
23657
F18-39
23657
25K→30K
15.5 - 18.6 mi
Overall
57685
Females
24742
F18-39
24742
30K→35K
18.6 - 21.8 mi
Overall
57638
Females
24858
F18-39
24858
35K→40K
21.8 - 24.9 mi
Overall
58085
Females
25104
F18-39
25104
40K→Finish
24.9 - 26.2 mi
Overall
59421
Females
25904
F18-39
25904
Passing Analysis
No position changes recorded for this athlete.
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