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The Course
Half Splits
Stephanie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:36 | 11:28 | 3.11 mi | 35:36 | 11:28 | - | |
10K | 1:12:36 | 11:42 | 3.10 mi | 37:00 | 11:55 | +0:27 | |
15K | 1:54:03 | 12:15 | 3.11 mi | 41:27 | 13:21 | +1:26 | |
20K | 2:41:52 | 13:02 | 3.11 mi | 47:49 | 15:24 | +2:03 | |
Half(13.10 mi) | 2:52:22 | 13:10 | 0.67 mi | 10:30 | 15:39 | +0:15 | |
25K | 3:30:57 | 13:35 | 2.43 mi | 38:35 | 15:51 | +0:12 | |
30K | 4:16:38 | 13:47 | 3.11 mi | 45:41 | 14:43 | -1:08 | |
35K | 4:59:08 | 13:46 | 3.11 mi | 42:30 | 13:41 | -1:02 | |
40K | 5:40:52 | 13:43 | 3.10 mi | 41:44 | 13:26 | -0:15 | |
Finish(26.22 mi) | 5:57:52 | 13:40 | 1.37 mi | 17:00 | 12:28 | -0:58 |
See the rest of Stephanie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:28 /mi
Average Pace
13:40 /mi
Slowest Pace
15:51 /mi
Segments
Time at Faster Pace
1:29:36
25% of race
Time at Steady Pace
2:05:41
35% of race
Time at Slower Pace
2:22:35
40% of race
Average Pace: 13:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51485 | 20196 | 20196 | 53959 | 22021 | 22021 |
| 10K | 3.10 mi | 51437+48 | 20190+6 | 20190+6 | 51462 | 20275 | 20275 |
| 15K | 3.11 mi | 52503-1066 | 20961-771 | 20961-771 | 53959 | 22021 | 22021 |
| 20K | 3.11 mi | 54477-1974 | 22328-1367 | 22328-1367 | 57320 | 24361 | 24361 |
| Half(13.10 mi) | 0.67 mi | 54703-226 | 22501-173 | 22501-173 | 57000 | 24311 | 24311 |
| 25K | 2.43 mi | 54933-230 | 22667-166 | 22667-166 | 55691 | 23393 | 23393 |
| 30K | 3.11 mi | 54498+435 | 22450+217 | 22450+217 | 51750 | 21207 | 21207 |
| 35K | 3.11 mi | 53443+1055 | 21879+571 | 21879+571 | 44525 | 17689 | 17689 |
| 40K | 3.10 mi | 52771+672 | 21508+371 | 21508+371 | 44999 | 18191 | 18191 |
| Finish(26.22 mi) | 1.37 mi | 52447+324 | 21340+168 | 21340+168 | 43149 | 17183 | 17183 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53959
Females
22021
F50-54
22021
5K→10K
3.1 - 6.2 mi
Overall
51462
Females
20275
F50-54
20275
10K→15K
6.2 - 9.3 mi
Overall
53959
Females
22021
F50-54
22021
15K→20K
9.3 - 12.4 mi
Overall
57320
Females
24361
F50-54
24361
20K→Half
12.4 - 13.1 mi
Overall
57000
Females
24311
F50-54
24311
Half→25K
13.1 - 15.5 mi
Overall
55691
Females
23393
F50-54
23393
25K→30K
15.5 - 18.6 mi
Overall
51750
Females
21207
F50-54
21207
30K→35K
18.6 - 21.8 mi
Overall
44525
Females
17689
F50-54
17689
35K→40K
21.8 - 24.9 mi
Overall
44999
Females
18191
F50-54
18191
40K→Finish
24.9 - 26.2 mi
Overall
43149
Females
17183
F50-54
17183
Passing Analysis
No position changes recorded for this athlete.
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