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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:58 | 11:54 | 3.11 mi | 36:58 | 11:54 | - | |
10K | 1:17:20 | 12:27 | 3.10 mi | 40:22 | 13:00 | +1:06 | |
15K | 1:59:36 | 12:50 | 3.11 mi | 42:16 | 13:37 | +0:37 | |
20K | 2:43:34 | 13:10 | 3.11 mi | 43:58 | 14:10 | +0:33 | |
Half(13.10 mi) | 2:52:59 | 13:13 | 0.67 mi | 9:25 | 14:02 | -0:08 | |
25K | 3:37:20 | 14:00 | 2.43 mi | 44:21 | 18:13 | +4:11 | |
30K | 4:22:22 | 14:05 | 3.11 mi | 45:02 | 14:30 | -3:43 | |
35K | 5:07:54 | 14:10 | 3.11 mi | 45:32 | 14:40 | +0:10 | |
40K | 5:54:15 | 14:16 | 3.10 mi | 46:21 | 14:56 | +0:16 | |
Finish(26.22 mi) | 6:13:02 | 14:15 | 1.37 mi | 18:47 | 13:47 | -1:09 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:54 /mi
Average Pace
14:14 /mi
Slowest Pace
18:13 /mi
Segments
Time at Faster Pace
1:17:20
21% of race
Time at Steady Pace
4:11:21
67% of race
Time at Slower Pace
44:21
12% of race
Average Pace: 14:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53672 | 21669 | 21669 | 54708 | 22521 | 22521 |
| 10K | 3.10 mi | 54630-958 | 22362-693 | 22362-693 | 55325 | 22898 | 22898 |
| 15K | 3.11 mi | 54739-109 | 22466-104 | 22466-104 | 54708 | 22521 | 22521 |
| 20K | 3.11 mi | 54915-176 | 22625-159 | 22625-159 | 55144 | 22937 | 22937 |
| Half(13.10 mi) | 0.67 mi | 54844+71 | 22588+37 | 22588+37 | 53696 | 22207 | 22207 |
| 25K | 2.43 mi | 56017-1173 | 23423-835 | 23423-835 | 58303 | 25067 | 25067 |
| 30K | 3.11 mi | 55357+660 | 22999+424 | 22999+424 | 51008 | 20767 | 20767 |
| 35K | 3.11 mi | 54717+640 | 22657+342 | 22657+342 | 49195 | 20197 | 20197 |
| 40K | 3.10 mi | 54563+154 | 22608+49 | 22608+49 | 52299 | 21974 | 21974 |
| Finish(26.22 mi) | 1.37 mi | 54408+155 | 22526+82 | 22526+82 | 50351 | 20957 | 20957 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54708
Females
22521
F55-59
22521
5K→10K
3.1 - 6.2 mi
Overall
55325
Females
22898
F55-59
22898
10K→15K
6.2 - 9.3 mi
Overall
54708
Females
22521
F55-59
22521
15K→20K
9.3 - 12.4 mi
Overall
55144
Females
22937
F55-59
22937
20K→Half
12.4 - 13.1 mi
Overall
53696
Females
22207
F55-59
22207
Half→25K
13.1 - 15.5 mi
Overall
58303
Females
25067
F55-59
25067
25K→30K
15.5 - 18.6 mi
Overall
51008
Females
20767
F55-59
20767
30K→35K
18.6 - 21.8 mi
Overall
49195
Females
20197
F55-59
20197
35K→40K
21.8 - 24.9 mi
Overall
52299
Females
21974
F55-59
21974
40K→Finish
24.9 - 26.2 mi
Overall
50351
Females
20957
F55-59
20957
Passing Analysis
No position changes recorded for this athlete.
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