Molly Gingell

Bib: 67845 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:28/mi

32:29

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:41/mi

1:05:38

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:31/mi

1:41:22

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:55/mi

2:15:14

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:03/mi

2:23:19

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:34/mi

2:53:54

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:57/mi

3:34:08

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:28/mi

4:15:58

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:44/mi

4:55:30

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:47/mi

5:11:33

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:23:1910:57 /mi⚡ faster

2nd Half

2:48:1412:50 /mi+17.4%

Positive split — 17.4% slower in the second half

AI Race Performance Report

Molly's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:29	10:28	3.11 mi	32:29	10:28	-
10K	1:05:38	10:34	3.10 mi	33:09	10:41	+0:13
15K	1:41:22	10:53	3.11 mi	35:44	11:31	+0:50
20K	2:15:14	10:53	3.11 mi	33:52	10:55	-0:36
Half(13.10 mi)	2:23:19	10:57	0.67 mi	8:05	12:03	+1:08
25K	2:53:54	11:12	2.43 mi	30:35	12:34	+0:31
30K	3:34:08	11:30	3.11 mi	40:14	12:57	+0:23
35K	4:15:58	11:47	3.11 mi	41:50	13:28	+0:31
40K	4:55:30	11:54	3.10 mi	39:32	12:44	-0:44
Finish(26.22 mi)	5:11:33	11:54	1.37 mi	16:03	11:47	-0:57

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:28 /mi

Average Pace

11:53 /mi

Slowest Pace

13:28 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:15:14

43% of race

Time at Steady Pace

24:08

8% of race

Time at Slower Pace

2:32:11

49% of race

Average Pace: 11:53 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	43431	15311	15311	45415	16554	16554
10K	3.10 mi	42967+464	15034+277	15034+277	42791	14978	14978
15K	3.11 mi	43846-879	15577-543	15577-543	45415	16554	16554
20K	3.11 mi	42946+900	15146+431	15146+431	41016	14380	14380
Half(13.10 mi)	0.67 mi	43091-145	15259-113	15259-113	45994	17478	17478
25K	2.43 mi	43616-525	15667-408	15667-408	45608	17371	17371
30K	3.11 mi	43782-166	15933-266	15933-266	44218	16983	16983
35K	3.11 mi	43748+34	16124-191	16124-191	43328	17085	17085
40K	3.10 mi	43365+383	16082+42	16082+42	40579	16010	16010
Finish(26.22 mi)	1.37 mi	43075+290	15983+99	15983+99	38016	14722	14722

14722

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing