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The Course
Half Splits
Hayley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:49 | 11:13 | 3.11 mi | 34:49 | 11:13 | - | |
10K | 1:09:38 | 11:13 | 3.10 mi | 34:49 | 11:13 | 0:00 | |
15K | 1:47:25 | 11:32 | 3.11 mi | 37:47 | 12:10 | +0:57 | |
20K | 2:34:22 | 12:26 | 3.11 mi | 46:57 | 15:07 | +2:57 | |
Half(13.10 mi) | 2:42:09 | 12:23 | 0.67 mi | 7:47 | 11:36 | -3:31 | |
25K | 3:11:09 | 12:19 | 2.43 mi | 29:00 | 11:55 | +0:19 | |
30K | 3:49:36 | 12:20 | 3.11 mi | 38:27 | 12:23 | +0:28 | |
35K | 4:30:33 | 12:27 | 3.11 mi | 40:57 | 13:11 | +0:48 | |
40K | 5:08:23 | 12:25 | 3.10 mi | 37:50 | 12:11 | -1:00 | |
Finish(26.22 mi) | 5:24:22 | 12:23 | 1.37 mi | 15:59 | 11:44 | -0:27 |
See the rest of Hayley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:13 /mi
Average Pace
12:23 /mi
Slowest Pace
15:07 /mi
Segments
Time at Faster Pace
1:17:25
24% of race
Time at Steady Pace
2:39:03
49% of race
Time at Slower Pace
1:27:54
27% of race
Average Pace: 12:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49911 | 19181 | 19181 | 49290 | 18954 | 18954 |
| 10K | 3.10 mi | 48428+1483 | 18303+878 | 18303+878 | 47141 | 17510 | 17510 |
| 15K | 3.11 mi | 48765-337 | 18513-210 | 18513-210 | 49290 | 18954 | 18954 |
| 20K | 3.11 mi | 52280-3515 | 20870-2357 | 20870-2357 | 56942 | 24114 | 24114 |
| Half(13.10 mi) | 0.67 mi | 51851+429 | 20609+261 | 20609+261 | 43406 | 15995 | 15995 |
| 25K | 2.43 mi | 50208+1643 | 19596+1013 | 19596+1013 | 42557 | 15653 | 15653 |
| 30K | 3.11 mi | 48681+1527 | 18778+818 | 18778+818 | 41119 | 15354 | 15354 |
| 35K | 3.11 mi | 47693+988 | 18335+443 | 18335+443 | 41817 | 16297 | 16297 |
| 40K | 3.10 mi | 46486+1207 | 17773+562 | 17773+562 | 36786 | 14212 | 14212 |
| Finish(26.22 mi) | 1.37 mi | 46075+411 | 17608+165 | 17608+165 | 37652 | 14559 | 14559 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49290
Females
18954
F40-44
18954
5K→10K
3.1 - 6.2 mi
Overall
47141
Females
17510
F40-44
17510
10K→15K
6.2 - 9.3 mi
Overall
49290
Females
18954
F40-44
18954
15K→20K
9.3 - 12.4 mi
Overall
56942
Females
24114
F40-44
24114
20K→Half
12.4 - 13.1 mi
Overall
43406
Females
15995
F40-44
15995
Half→25K
13.1 - 15.5 mi
Overall
42557
Females
15653
F40-44
15653
25K→30K
15.5 - 18.6 mi
Overall
41119
Females
15354
F40-44
15354
30K→35K
18.6 - 21.8 mi
Overall
41817
Females
16297
F40-44
16297
35K→40K
21.8 - 24.9 mi
Overall
36786
Females
14212
F40-44
14212
40K→Finish
24.9 - 26.2 mi
Overall
37652
Females
14559
F40-44
14559
Passing Analysis
No position changes recorded for this athlete.
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